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Sesame Cashews

Imperial Nuts

150

kcal Energy

32.9%

% from carbs

10.1%

% from protein

57%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Potassium, K 120 mg
2.6%
Total Carbohydrates 13 g
4.7%
Fiber 1 g
3.6%
Sugars 8 g
16%
Protein 4 g
8%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 90 mg
Iron, Fe 2 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sesame Cashews

Nutrients

What is the calorie content of Sesame Cashews?

A typical serving 0.25 cup of Sesame Cashews (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Sesame Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Cashews have?

The amount of fat in Sesame Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Sesame Cashews contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Cashews have?

The protein content in Sesame Cashews depends on the ingredients exists in it. On average, 0.25 cup of Sesame Cashews (about 28 grams) contains approximately 4 grams of protein.

Is Sesame Cashews a good source of protein?

The protein content in Sesame Cashews depends on the ingredients exists in it. On average, 0.25 cup of Sesame Cashews (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Sesame Cashews have?

On average, 0.25 cup (about 28 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sesame Cashews contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sesame Cashews?

On average, 0.25 cup (about 28 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Sesame Cashews?

Sesame Cashews contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sesame Cashews?

Sesame Cashews contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sesame Cashews suitable for vegans?

Sesame Cashews contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sesame Cashews contain caffeine?

Sesame Cashews contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sesame Cashews contain alcohol?

Sesame Cashews contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sesame Cashews healthier?

Sesame Cashews contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sesame Cashews in Nutribit?

Sesame Cashews contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sesame Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Cashews for free?

Yes! Since Sesame Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Cashews with water tracking feature?

Nutribit automatically calculates the water content of Sesame Cashews and adds it to your daily hydration log. Simply log Sesame Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Cashews data can be accessed offline in the Nutribit app anytime anywhere!