Lobster Flavor Instant King Noodle Soup

Paldo Fun & Yum

Total Energy

460

kcal

64.38

% from carbs

8.58

% from protein

27.04

% from fats

In 110 g

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%


Cholesterol

5mg

1.7%


Sodium, Na

2840mg

123.5%


Potassium, K

290mg

6.2%


Total Carbohydrates

75g

27.3%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

10g

20%






Calcium, Ca

109mg


Iron, Fe

1mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster Flavor Instant King Noodle Soup

A typical serving 3.88 oz of Lobster Flavor Instant King Noodle Soup (110 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster Flavor Instant King Noodle Soup depends on the ingredients and preparation method. On average, one serving 3.88 oz (110 grams) of Lobster Flavor Instant King Noodle Soup contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster Flavor Instant King Noodle Soup depends on the ingredients exists in it. On average, 3.88 oz of Lobster Flavor Instant King Noodle Soup (about 110 grams) contains approximately 10 grams of protein.

On average, 3.88 oz (about 110 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.88 oz (about 110 grams) contains about 75 grams of carbohydrates.

Lobster Flavor Instant King Noodle Soup contains approximately 3 grams of fiber in 3.88 oz (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 3.88 oz Lobster Flavor Instant King Noodle Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.