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Multi Grain Sandwich Buns

Ozery

180

kcal Energy

70.6%

% from carbs

15%

% from protein

14.4%

% from fats

In 75 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g
Calories
180

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Potassium, K 33 mg
0.7%
Total Carbohydrates 33 g
12%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 7 g
14%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 24 mg
Iron, Fe 2 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multi Grain Sandwich Buns

Nutrients

What is the calorie content of Multi Grain Sandwich Buns?

A typical serving 1 bun of Multi Grain Sandwich Buns (75 grams) contains approximately 180 calories. You can check the exact calorie content by logging Multi Grain Sandwich Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi Grain Sandwich Buns have?

The amount of fat in Multi Grain Sandwich Buns depends on the ingredients and preparation method. On average, one serving 1 bun (75 grams) of Multi Grain Sandwich Buns contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multi Grain Sandwich Buns have?

The protein content in Multi Grain Sandwich Buns depends on the ingredients exists in it. On average, 1 bun of Multi Grain Sandwich Buns (about 75 grams) contains approximately 7 grams of protein.

Is Multi Grain Sandwich Buns a good source of protein?

The protein content in Multi Grain Sandwich Buns depends on the ingredients exists in it. On average, 1 bun of Multi Grain Sandwich Buns (about 75 grams) contains approximately 7 grams of protein.

How much sugar does a Multi Grain Sandwich Buns have?

On average, 1 bun (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multi Grain Sandwich Buns contain added sugar?

On average, 1 bun (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multi Grain Sandwich Buns?

On average, 1 bun (about 75 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Multi Grain Sandwich Buns?

Multi Grain Sandwich Buns contains approximately 4 grams of fiber in 1 bun (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multi Grain Sandwich Buns?

Multi Grain Sandwich Buns contains approximately 4 grams of fiber in 1 bun (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multi Grain Sandwich Buns suitable for vegans?

Multi Grain Sandwich Buns contains approximately 4 grams of fiber in 1 bun (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multi Grain Sandwich Buns contain caffeine?

Multi Grain Sandwich Buns contains approximately 4 grams of fiber in 1 bun (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multi Grain Sandwich Buns contain alcohol?

Multi Grain Sandwich Buns contains approximately 4 grams of fiber in 1 bun (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multi Grain Sandwich Buns healthier?

Multi Grain Sandwich Buns contains approximately 4 grams of fiber in 1 bun (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multi Grain Sandwich Buns in Nutribit?

Multi Grain Sandwich Buns contains approximately 4 grams of fiber in 1 bun (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multi Grain Sandwich Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Grain Sandwich Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi Grain Sandwich Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi Grain Sandwich Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Grain Sandwich Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi Grain Sandwich Buns for free?

Yes! Since Multi Grain Sandwich Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi Grain Sandwich Buns with water tracking feature?

Nutribit automatically calculates the water content of Multi Grain Sandwich Buns and adds it to your daily hydration log. Simply log Multi Grain Sandwich Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi Grain Sandwich Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi Grain Sandwich Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi Grain Sandwich Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi Grain Sandwich Buns data can be accessed offline in the Nutribit app anytime anywhere!