Marshmallow Complete Protein Cereal

Obvi

39.6

% from protein

15.84

% from carbs

15.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20.6 g(21g)
Amount per serving
Calories
100
% Daily value*
Total Fat 5 g
7.7%
Saturated 2 g
10%
Cholesterol 31 mg
10.3%
Sodium, Na 44 mg
1.9%
Potassium, K 109 mg
2.3%
Total Carbohydrates 4 g
1.5%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 10 g
20%
Vitamin D 800 IU
Vitamin D (D2 + D3) 20 UG
Calcium 53 mg
Iron 0.2 mg
Sugars, added 0 g

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Marshmallow Complete Protein Cereal Nutrients FAQs

Nutrients

What is the calorie content of Marshmallow Complete Protein Cereal?

A typical serving 1 scoop (20.6 grams) of Marshmallow Complete Protein Cereal contains approximately 100 calories.

You can check the exact calorie content by logging Marshmallow Complete Protein Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marshmallow Complete Protein Cereal have?

The amount of fat in Marshmallow Complete Protein Cereal depends on the ingredients and preparation method. On average, one serving 1 scoop (20.6 grams) of Marshmallow Complete Protein Cereal contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Marshmallow Complete Protein Cereal have?

The protein content in Marshmallow Complete Protein Cereal depends on the ingredients exists in it. On average, 1 scoop (20.6 grams) of Marshmallow Complete Protein Cereal contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Marshmallow Complete Protein Cereal, Download Nutribit app for healthier you!

How much sugar does a Marshmallow Complete Protein Cereal have?

On average, 1 scoop (20.6 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marshmallow Complete Protein Cereal.

How Much carbohydrates (carbs) is in Marshmallow Complete Protein Cereal?

The amount of carbohydrates (carbs) in Marshmallow Complete Protein Cereal depends on its serving size and preparation. On average, 1 scoop (20.6 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Marshmallow Complete Protein Cereal.

How Much Fiber is in Marshmallow Complete Protein Cereal?

Marshmallow Complete Protein Cereal contains approximately 0.5 grams of fiber in 1 scoop (20.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Marshmallow Complete Protein Cereal for healthier you!

What vitamins and minerals are in a Marshmallow Complete Protein Cereal?

Vitamins in Marshmallow Complete Protein Cereal:

  • Vitamin D:Marshmallow Complete Protein Cereal has 800 IU of Vitamin D.

Marshmallow Complete Protein Cereal contains following minerals:

  • Marshmallow Complete Protein Cereal has 53mg of Calcium.
  • Marshmallow Complete Protein Cereal has 44mg of Sodium, Na.
  • Marshmallow Complete Protein Cereal has 109mg of Potassium, K.
  • Marshmallow Complete Protein Cereal has 0.17mg of Iron.

General

Does Marshmallow Complete Protein Cereal contain caffeine?

Marshmallow Complete Protein Cereal does not contain any caffeine.

Does Marshmallow Complete Protein Cereal contain alcohol?

Marshmallow Complete Protein Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Marshmallow Complete Protein Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marshmallow Complete Protein Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marshmallow Complete Protein Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marshmallow Complete Protein Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marshmallow Complete Protein Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marshmallow Complete Protein Cereal for free?

Yes! Since Marshmallow Complete Protein Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marshmallow Complete Protein Cereal with water tracking feature?

Nutribit automatically calculates the water content of Marshmallow Complete Protein Cereal and adds it to your daily hydration log. Simply log Marshmallow Complete Protein Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Marshmallow Complete Protein Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marshmallow Complete Protein Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marshmallow Complete Protein Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marshmallow Complete Protein Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Marshmallow Complete Protein Cereal

Protein and Vitamin D in Marshmallow Complete Protein Cereal supports bone health.

  • Protein in Marshmallow Complete Protein Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Marshmallow Complete Protein Cereal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Marshmallow Complete Protein Cereal supports building and repairing tissues.

Builds and repairs tissues in Marshmallow Complete Protein Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Marshmallow Complete Protein Cereal supports immune function.

Supports immune function in Marshmallow Complete Protein Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Marshmallow Complete Protein Cereal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Marshmallow Complete Protein Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Marshmallow Complete Protein Cereal provides energy.

Provides energy in Marshmallow Complete Protein Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Marshmallow Complete Protein Cereal supports muscle growth and strength.

Supports muscle growth and strength in Marshmallow Complete Protein Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Marshmallow Complete Protein Cereal helps in weight management.

Helps in weight management in Marshmallow Complete Protein Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Marshmallow Complete Protein Cereal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Marshmallow Complete Protein Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Marshmallow Complete Protein Cereal improves skin, hair, and nails.

Improves skin, hair, and nails in Marshmallow Complete Protein Cereal is essential for the health and growth of hair, skin, and nails.

Protein in Marshmallow Complete Protein Cereal regulates blood sugar levels.

Regulates blood sugar levels in Marshmallow Complete Protein Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Marshmallow Complete Protein Cereal boosts the immune system

Vitamin D in Marshmallow Complete Protein Cereal enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Marshmallow Complete Protein Cereal improves muscle function

Vitamin D in Marshmallow Complete Protein Cereal is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Marshmallow Complete Protein Cereal promotes cardiovascular health

Vitamin D in Marshmallow Complete Protein Cereal may help regulate blood pressure and support overall heart health.

Vitamin D in Marshmallow Complete Protein Cereal reduces the risk of certain diseases

Adequate levels of Vitamin D in Marshmallow Complete Protein Cereal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Marshmallow Complete Protein Cereal supports mental health

Vitamin D in Marshmallow Complete Protein Cereal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Marshmallow Complete Protein Cereal aids in weight management

Studies suggest Vitamin D in Marshmallow Complete Protein Cereal may help regulate body weight and reduce fat accumulation.

Vitamin D in Marshmallow Complete Protein Cereal improves insulin sensitivity

Vitamin D in Marshmallow Complete Protein Cereal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Marshmallow Complete Protein Cereal supports prenatal health

Vitamin D in Marshmallow Complete Protein Cereal is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 100 calories?

The amount of exercise required to burn off 1 scoop Marshmallow Complete Protein Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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