Kid's Complete Protein Fruity Cereal

Obvi

39.6

% from protein

15.84

% from carbs

15.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20.8 g(21g)
Amount per serving
Calories
90
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 31 mg
10.3%

Sodium, Na 44 mg
1.9%

Potassium, K 109 mg
2.3%

Total Carbohydrates 4 g
1.5%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin D 800 IU

Vitamin D (D2 + D3) 20 UG

Calcium 53 mg

Iron 0.2 mg

Sugars, added 0 g

Kid's Complete Protein Fruity Cereal Nutrients FAQs

Nutrients

What is the calorie content of Kid's Complete Protein Fruity Cereal?

A typical serving 1 scoop (20.8 grams) of Kid's Complete Protein Fruity Cereal contains approximately 90 calories.

You can check the exact calorie content by logging Kid's Complete Protein Fruity Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Complete Protein Fruity Cereal have?

The amount of fat in Kid's Complete Protein Fruity Cereal depends on the ingredients and preparation method. On average, one serving 1 scoop (20.8 grams) of Kid's Complete Protein Fruity Cereal contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Complete Protein Fruity Cereal have?

The protein content in Kid's Complete Protein Fruity Cereal depends on the ingredients exists in it. On average, 1 scoop (20.8 grams) of Kid's Complete Protein Fruity Cereal contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Complete Protein Fruity Cereal, Download Nutribit app for healthier you!

How much sugar does a Kid's Complete Protein Fruity Cereal have?

On average, 1 scoop (20.8 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Complete Protein Fruity Cereal.

How Much carbohydrates (carbs) is in Kid's Complete Protein Fruity Cereal?

The amount of carbohydrates (carbs) in Kid's Complete Protein Fruity Cereal depends on its serving size and preparation. On average, 1 scoop (20.8 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Complete Protein Fruity Cereal.

How Much Fiber is in Kid's Complete Protein Fruity Cereal?

Kid's Complete Protein Fruity Cereal contains approximately 0.5 grams of fiber in 1 scoop (20.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Complete Protein Fruity Cereal for healthier you!

What vitamins and minerals are in a Kid's Complete Protein Fruity Cereal?

Vitamins in Kid's Complete Protein Fruity Cereal:

  • Vitamin D:Kid's Complete Protein Fruity Cereal has 800 IU of Vitamin D.

Kid's Complete Protein Fruity Cereal contains following minerals:

  • Kid's Complete Protein Fruity Cereal has 53mg of Calcium.
  • Kid's Complete Protein Fruity Cereal has 44mg of Sodium, Na.
  • Kid's Complete Protein Fruity Cereal has 109mg of Potassium, K.
  • Kid's Complete Protein Fruity Cereal has 0.17mg of Iron.

General

Does Kid's Complete Protein Fruity Cereal contain caffeine?

Kid's Complete Protein Fruity Cereal does not contain any caffeine.

Does Kid's Complete Protein Fruity Cereal contain alcohol?

Kid's Complete Protein Fruity Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Complete Protein Fruity Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Complete Protein Fruity Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Complete Protein Fruity Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Complete Protein Fruity Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Complete Protein Fruity Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Complete Protein Fruity Cereal for free?

Yes! Since Kid's Complete Protein Fruity Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Complete Protein Fruity Cereal with water tracking feature?

Nutribit automatically calculates the water content of Kid's Complete Protein Fruity Cereal and adds it to your daily hydration log. Simply log Kid's Complete Protein Fruity Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Complete Protein Fruity Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Complete Protein Fruity Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Complete Protein Fruity Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Complete Protein Fruity Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Complete Protein Fruity Cereal

Protein and Vitamin D in Kid's Complete Protein Fruity Cereal supports bone health.

  • Protein in Kid's Complete Protein Fruity Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Kid's Complete Protein Fruity Cereal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Kid's Complete Protein Fruity Cereal supports building and repairing tissues.

Builds and repairs tissues in Kid's Complete Protein Fruity Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Complete Protein Fruity Cereal supports immune function.

Supports immune function in Kid's Complete Protein Fruity Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Complete Protein Fruity Cereal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Complete Protein Fruity Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Complete Protein Fruity Cereal provides energy.

Provides energy in Kid's Complete Protein Fruity Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Complete Protein Fruity Cereal supports muscle growth and strength.

Supports muscle growth and strength in Kid's Complete Protein Fruity Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Complete Protein Fruity Cereal helps in weight management.

Helps in weight management in Kid's Complete Protein Fruity Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Complete Protein Fruity Cereal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Complete Protein Fruity Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Complete Protein Fruity Cereal improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Complete Protein Fruity Cereal is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Complete Protein Fruity Cereal regulates blood sugar levels.

Regulates blood sugar levels in Kid's Complete Protein Fruity Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Kid's Complete Protein Fruity Cereal boosts the immune system

Vitamin D in Kid's Complete Protein Fruity Cereal enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Kid's Complete Protein Fruity Cereal improves muscle function

Vitamin D in Kid's Complete Protein Fruity Cereal is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Kid's Complete Protein Fruity Cereal promotes cardiovascular health

Vitamin D in Kid's Complete Protein Fruity Cereal may help regulate blood pressure and support overall heart health.

Vitamin D in Kid's Complete Protein Fruity Cereal reduces the risk of certain diseases

Adequate levels of Vitamin D in Kid's Complete Protein Fruity Cereal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Kid's Complete Protein Fruity Cereal supports mental health

Vitamin D in Kid's Complete Protein Fruity Cereal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Kid's Complete Protein Fruity Cereal aids in weight management

Studies suggest Vitamin D in Kid's Complete Protein Fruity Cereal may help regulate body weight and reduce fat accumulation.

Vitamin D in Kid's Complete Protein Fruity Cereal improves insulin sensitivity

Vitamin D in Kid's Complete Protein Fruity Cereal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Kid's Complete Protein Fruity Cereal supports prenatal health

Vitamin D in Kid's Complete Protein Fruity Cereal is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 90 calories?

The amount of exercise required to burn off 1 scoop Kid's Complete Protein Fruity Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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