Cacao & Reishi
Cherie SweetHeart
26.02
% from protein52.03
% from carbs52.03
% from fatNutrition Facts
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Cacao & Reishi Nutrients FAQs
Nutrients
- Cacao & Reishi has 122mg of Calcium.
- Cacao & Reishi has 260mg of Potassium, K.
- Cacao & Reishi has 2mg of Iron.
What is the calorie content of Cacao & Reishi?
A typical serving 2 tbsp (15 grams) of Cacao & Reishi contains approximately 60 calories.
You can check the exact calorie content by logging Cacao & Reishi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cacao & Reishi have?
The amount of fat in Cacao & Reishi depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Cacao & Reishi contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cacao & Reishi have?
The protein content in Cacao & Reishi depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Cacao & Reishi contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cacao & Reishi, Download Nutribit app for healthier you!
How much sugar does a Cacao & Reishi have?
On average, 2 tbsp (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cacao & Reishi.
How Much carbohydrates (carbs) is in Cacao & Reishi?
The amount of carbohydrates (carbs) in Cacao & Reishi depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cacao & Reishi.
How Much Fiber is in Cacao & Reishi?
Cacao & Reishi contains approximately 5 grams of fiber in 2 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cacao & Reishi for healthier you!
What vitamins and minerals are in a Cacao & Reishi?
Cacao & Reishi contains following minerals:
General
Does Cacao & Reishi contain caffeine?
Cacao & Reishi does not contain any caffeine.
Does Cacao & Reishi contain alcohol?
Cacao & Reishi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cacao & Reishi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacao & Reishi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cacao & Reishi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cacao & Reishi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacao & Reishi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cacao & Reishi for free?
Yes absolutely, Since Cacao & Reishi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cacao & Reishi with water tracking feature?
Cacao & Reishi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cacao & Reishi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cacao & Reishi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cacao & Reishi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cacao & Reishi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cacao & Reishi
Fiber in Cacao & Reishi supports digestion.
Fiber in Cacao & Reishi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cacao & Reishi supports heart health.
Soluble fiber in Cacao & Reishi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cacao & Reishi aids in weight management.
Fiber-rich foods in Cacao & Reishi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cacao & Reishi regulates blood sugar.
Fiber in Cacao & Reishi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cacao & Reishi promotes gut health.
Fiber in Cacao & Reishi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cacao & Reishi lowers the risk of colon cancer.
A high-fiber diet from Cacao & Reishi is linked to a reduced risk of colon cancer.
Fiber in Cacao & Reishi improves skin health.
Fiber in Cacao & Reishi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cacao & Reishi helps lower blood pressure.
Adequate fiber in Cacao & Reishi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cacao & Reishi boosts immune function.
Fiber in Cacao & Reishi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cacao & Reishi reduces the risk of type 2 diabetes.
Fiber in Cacao & Reishi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Cacao & Reishi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.