Raw Beet Root
Cherie SweetHeart
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Common Food
Beet Root Chips
Snack, Moderate fat, low protein
Raw Beet Root Nutrients FAQs
Nutrients
- Raw Beet Root has 13.3mg of Calcium.
- Raw Beet Root has 320mg of Potassium, K.
- Raw Beet Root has 0.7mg of Iron.
What is the calorie content of Raw Beet Root?
A typical serving 1 tbsp (10 grams) of Raw Beet Root contains approximately 35 calories.
You can check the exact calorie content by logging Raw Beet Root in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Beet Root have?
The amount of fat in Raw Beet Root depends on the ingredients and preparation method. On average, one serving 1 tbsp (10 grams) of Raw Beet Root contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Beet Root have?
The protein content in Raw Beet Root depends on the ingredients exists in it. On average, 1 tbsp (10 grams) of Raw Beet Root contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Beet Root, Download Nutribit app for healthier you!
How much sugar does a Raw Beet Root have?
On average, 1 tbsp (10 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Beet Root.
How Much carbohydrates (carbs) is in Raw Beet Root?
The amount of carbohydrates (carbs) in Raw Beet Root depends on its serving size and preparation. On average, 1 tbsp (10 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Beet Root.
How Much Fiber is in Raw Beet Root?
Raw Beet Root contains approximately 2 grams of fiber in 1 tbsp (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Beet Root for healthier you!
What vitamins and minerals are in a Raw Beet Root?
Raw Beet Root contains following minerals:
General
Does Raw Beet Root contain caffeine?
Raw Beet Root does not contain any caffeine.
Does Raw Beet Root contain alcohol?
Raw Beet Root does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Beet Root?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Beet Root and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Beet Root quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Beet Root in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Beet Root and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Beet Root for free?
Yes! Since Raw Beet Root contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Beet Root with water tracking feature?
Nutribit automatically calculates the water content of Raw Beet Root and adds it to your daily hydration log. Simply log Raw Beet Root in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Beet Root as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Beet Root and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Beet Root nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Beet Root data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Beet Root
How to burn 35 calories?
The amount of exercise required to burn off 1 tbsp Raw Beet Root
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.