50/50 Blend, Organic Baby Spinach & Spring Mix

Good & Gather

40

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
40
% Daily value*

Sodium, Na 140 mg
6.1%

Potassium, K 711 mg
15.1%

Total Carbohydrates 6 g
2.2%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 4 g
8%

Calcium 130 mg

Iron 3.6 mg

50/50 Blend, Organic Baby Spinach & Spring Mix Nutrients FAQs

Nutrients

What is the calorie content of 50/50 Blend, Organic Baby Spinach & Spring Mix?

A typical serving 1 package (156 grams) of 50/50 Blend, Organic Baby Spinach & Spring Mix contains approximately 40 calories.

You can check the exact calorie content by logging 50/50 Blend, Organic Baby Spinach & Spring Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 50/50 Blend, Organic Baby Spinach & Spring Mix have?

The amount of fat in 50/50 Blend, Organic Baby Spinach & Spring Mix depends on the ingredients and preparation method. On average, one serving 1 package (156 grams) of 50/50 Blend, Organic Baby Spinach & Spring Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 50/50 Blend, Organic Baby Spinach & Spring Mix have?

The protein content in 50/50 Blend, Organic Baby Spinach & Spring Mix depends on the ingredients exists in it. On average, 1 package (156 grams) of 50/50 Blend, Organic Baby Spinach & Spring Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from 50/50 Blend, Organic Baby Spinach & Spring Mix, Download Nutribit app for healthier you!

How much sugar does a 50/50 Blend, Organic Baby Spinach & Spring Mix have?

On average, 1 package (156 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 50/50 Blend, Organic Baby Spinach & Spring Mix.

How Much carbohydrates (carbs) is in 50/50 Blend, Organic Baby Spinach & Spring Mix?

The amount of carbohydrates (carbs) in 50/50 Blend, Organic Baby Spinach & Spring Mix depends on its serving size and preparation. On average, 1 package (156 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from 50/50 Blend, Organic Baby Spinach & Spring Mix.

How Much Fiber is in 50/50 Blend, Organic Baby Spinach & Spring Mix?

50/50 Blend, Organic Baby Spinach & Spring Mix contains approximately 3 grams of fiber in 1 package (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 50/50 Blend, Organic Baby Spinach & Spring Mix for healthier you!

What vitamins and minerals are in a 50/50 Blend, Organic Baby Spinach & Spring Mix?

50/50 Blend, Organic Baby Spinach & Spring Mix contains following minerals:

  • 50/50 Blend, Organic Baby Spinach & Spring Mix has 130mg of Calcium.
  • 50/50 Blend, Organic Baby Spinach & Spring Mix has 140mg of Sodium, Na.
  • 50/50 Blend, Organic Baby Spinach & Spring Mix has 711mg of Potassium, K.
  • 50/50 Blend, Organic Baby Spinach & Spring Mix has 3.6mg of Iron.

General

Does 50/50 Blend, Organic Baby Spinach & Spring Mix contain caffeine?

50/50 Blend, Organic Baby Spinach & Spring Mix does not contain any caffeine.

Does 50/50 Blend, Organic Baby Spinach & Spring Mix contain alcohol?

50/50 Blend, Organic Baby Spinach & Spring Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 50/50 Blend, Organic Baby Spinach & Spring Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 50/50 Blend, Organic Baby Spinach & Spring Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 50/50 Blend, Organic Baby Spinach & Spring Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 50/50 Blend, Organic Baby Spinach & Spring Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 50/50 Blend, Organic Baby Spinach & Spring Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 50/50 Blend, Organic Baby Spinach & Spring Mix for free?

Yes! Since 50/50 Blend, Organic Baby Spinach & Spring Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 50/50 Blend, Organic Baby Spinach & Spring Mix with water tracking feature?

Nutribit automatically calculates the water content of 50/50 Blend, Organic Baby Spinach & Spring Mix and adds it to your daily hydration log. Simply log 50/50 Blend, Organic Baby Spinach & Spring Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 50/50 Blend, Organic Baby Spinach & Spring Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 50/50 Blend, Organic Baby Spinach & Spring Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 50/50 Blend, Organic Baby Spinach & Spring Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 50/50 Blend, Organic Baby Spinach & Spring Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 50/50 Blend, Organic Baby Spinach & Spring Mix

Potassium, K in 50/50 Blend, Organic Baby Spinach & Spring Mix supports heart health.

Supports Heart Health in 50/50 Blend, Organic Baby Spinach & Spring Mix helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in 50/50 Blend, Organic Baby Spinach & Spring Mix supports muscle function.

Muscle Function in 50/50 Blend, Organic Baby Spinach & Spring Mix plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in 50/50 Blend, Organic Baby Spinach & Spring Mix supports bone health.

Bone Health in 50/50 Blend, Organic Baby Spinach & Spring Mix helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in 50/50 Blend, Organic Baby Spinach & Spring Mix supports fluid balance.

Fluid Balance in 50/50 Blend, Organic Baby Spinach & Spring Mix helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in 50/50 Blend, Organic Baby Spinach & Spring Mix supports nerve function.

Nerve Function in 50/50 Blend, Organic Baby Spinach & Spring Mix is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in 50/50 Blend, Organic Baby Spinach & Spring Mix reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in 50/50 Blend, Organic Baby Spinach & Spring Mix may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in 50/50 Blend, Organic Baby Spinach & Spring Mix helps regulate blood sugar.

Regulates Blood Sugar in 50/50 Blend, Organic Baby Spinach & Spring Mix helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in 50/50 Blend, Organic Baby Spinach & Spring Mix reduces water retention.

Reduces Water Retention in 50/50 Blend, Organic Baby Spinach & Spring Mix helps balance sodium levels, reducing water retention and bloating.

Potassium, K in 50/50 Blend, Organic Baby Spinach & Spring Mix helps reduce hypertension.

Adequate Reduces Hypertension in 50/50 Blend, Organic Baby Spinach & Spring Mix intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 40 calories?

The amount of exercise required to burn off 1 package 50/50 Blend, Organic Baby Spinach & Spring Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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