Freeze-Dried Sliced Beets

Good & Gather

8

% from protein

92

% from carbs

92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Sodium, Na 105 mg
4.6%
Potassium, K 610 mg
13%
Total Carbohydrates 23 g
8.4%
Fiber 5 g
17.9%
Sugars 18 g
36%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 25 mg
Iron 0.5 mg
Sugars, added 0 g

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Freeze-Dried Sliced Beets Nutrients FAQs

Nutrients

What is the calorie content of Freeze-Dried Sliced Beets?

A typical serving 1 package (28 grams) of Freeze-Dried Sliced Beets contains approximately 90 calories.

You can check the exact calorie content by logging Freeze-Dried Sliced Beets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freeze-Dried Sliced Beets have?

The amount of fat in Freeze-Dried Sliced Beets depends on the ingredients and preparation method. On average, one serving 1 package (28 grams) of Freeze-Dried Sliced Beets contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Freeze-Dried Sliced Beets have?

The protein content in Freeze-Dried Sliced Beets depends on the ingredients exists in it. On average, 1 package (28 grams) of Freeze-Dried Sliced Beets contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Freeze-Dried Sliced Beets, Download Nutribit app for healthier you!

How much sugar does a Freeze-Dried Sliced Beets have?

On average, 1 package (28 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freeze-Dried Sliced Beets.

How Much carbohydrates (carbs) is in Freeze-Dried Sliced Beets?

The amount of carbohydrates (carbs) in Freeze-Dried Sliced Beets depends on its serving size and preparation. On average, 1 package (28 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Freeze-Dried Sliced Beets.

How Much Fiber is in Freeze-Dried Sliced Beets?

Freeze-Dried Sliced Beets contains approximately 5 grams of fiber in 1 package (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Freeze-Dried Sliced Beets for healthier you!

What vitamins and minerals are in a Freeze-Dried Sliced Beets?

Freeze-Dried Sliced Beets contains following minerals:

  • Freeze-Dried Sliced Beets has 25mg of Calcium.
  • Freeze-Dried Sliced Beets has 105mg of Sodium, Na.
  • Freeze-Dried Sliced Beets has 610mg of Potassium, K.
  • Freeze-Dried Sliced Beets has 0.5mg of Iron.

General

Does Freeze-Dried Sliced Beets contain caffeine?

Freeze-Dried Sliced Beets does not contain any caffeine.

Does Freeze-Dried Sliced Beets contain alcohol?

Freeze-Dried Sliced Beets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Freeze-Dried Sliced Beets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freeze-Dried Sliced Beets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freeze-Dried Sliced Beets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freeze-Dried Sliced Beets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freeze-Dried Sliced Beets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freeze-Dried Sliced Beets for free?

Yes! Since Freeze-Dried Sliced Beets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freeze-Dried Sliced Beets with water tracking feature?

Nutribit automatically calculates the water content of Freeze-Dried Sliced Beets and adds it to your daily hydration log. Simply log Freeze-Dried Sliced Beets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freeze-Dried Sliced Beets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freeze-Dried Sliced Beets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freeze-Dried Sliced Beets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freeze-Dried Sliced Beets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Freeze-Dried Sliced Beets

Fiber in Freeze-Dried Sliced Beets supports digestion.

Fiber in Freeze-Dried Sliced Beets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Freeze-Dried Sliced Beets supports heart health.

Soluble fiber in Freeze-Dried Sliced Beets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Freeze-Dried Sliced Beets aids in weight management.

Fiber-rich foods in Freeze-Dried Sliced Beets increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Freeze-Dried Sliced Beets regulates blood sugar.

Fiber in Freeze-Dried Sliced Beets helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Freeze-Dried Sliced Beets promotes gut health.

Fiber in Freeze-Dried Sliced Beets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Freeze-Dried Sliced Beets lowers the risk of colon cancer.

A high-fiber diet from Freeze-Dried Sliced Beets is linked to a reduced risk of colon cancer.

Fiber in Freeze-Dried Sliced Beets improves skin health.

Fiber in Freeze-Dried Sliced Beets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Freeze-Dried Sliced Beets helps lower blood pressure.

Adequate fiber in Freeze-Dried Sliced Beets may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Freeze-Dried Sliced Beets boosts immune function.

Fiber in Freeze-Dried Sliced Beets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Freeze-Dried Sliced Beets reduces the risk of type 2 diabetes.

Fiber in Freeze-Dried Sliced Beets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 1 package Freeze-Dried Sliced Beets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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