Greek-Style Yogurt Covered Raisins

Good & Gather

Total Energy

220

kcal

57.39

% from carbs

3.48

% from protein

39.13

% from fats

In 48 g

% daily value


Total Fat

10g

15.4%


Saturated

9g

45%



Sodium, Na

25mg

1.1%


Potassium, K

140mg

3%


Total Carbohydrates

33g

12%


Fiber

0.5g

1.8%


Sugars

30g

60%


Protein

2g

4%






Calcium, Ca

70mg


Iron, Fe

0.3mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG


Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek-Style Yogurt Covered Raisins

A typical serving 0.25 cup of Greek-Style Yogurt Covered Raisins (48 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek-Style Yogurt Covered Raisins depends on the ingredients and preparation method. On average, one serving 0.25 cup (48 grams) of Greek-Style Yogurt Covered Raisins contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek-Style Yogurt Covered Raisins depends on the ingredients exists in it. On average, 0.25 cup of Greek-Style Yogurt Covered Raisins (about 48 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 48 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 48 grams) contains about 33 grams of carbohydrates.

Greek-Style Yogurt Covered Raisins contains approximately 0.5 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 0.25 cup Greek-Style Yogurt Covered Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.