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Mixed Berry Blended Greek Lowfat Yogurt

Good & Gather

130

kcal Energy

46.2%

% from carbs

37.5%

% from protein

16.2%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
130

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 45 mg
2%
Potassium, K 188 mg
4%
Total Carbohydrates 16 g
5.8%
Fiber 0 g
Sugars 14 g
28%
Protein 13 g
26%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 0 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Berry Blended Greek Lowfat Yogurt

Nutrients

What is the calorie content of Mixed Berry Blended Greek Lowfat Yogurt?

A typical serving 5.3 oz of Mixed Berry Blended Greek Lowfat Yogurt (150 grams) contains approximately 130 calories. You can check the exact calorie content by logging Mixed Berry Blended Greek Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry Blended Greek Lowfat Yogurt have?

The amount of fat in Mixed Berry Blended Greek Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Mixed Berry Blended Greek Lowfat Yogurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry Blended Greek Lowfat Yogurt have?

The protein content in Mixed Berry Blended Greek Lowfat Yogurt depends on the ingredients exists in it. On average, 5.3 oz of Mixed Berry Blended Greek Lowfat Yogurt (about 150 grams) contains approximately 13 grams of protein.

Is Mixed Berry Blended Greek Lowfat Yogurt a good source of protein?

The protein content in Mixed Berry Blended Greek Lowfat Yogurt depends on the ingredients exists in it. On average, 5.3 oz of Mixed Berry Blended Greek Lowfat Yogurt (about 150 grams) contains approximately 13 grams of protein.

How much sugar does a Mixed Berry Blended Greek Lowfat Yogurt have?

On average, 5.3 oz (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Berry Blended Greek Lowfat Yogurt contain added sugar?

On average, 5.3 oz (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Berry Blended Greek Lowfat Yogurt?

On average, 5.3 oz (about 150 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Mixed Berry Blended Greek Lowfat Yogurt?

Mixed Berry Blended Greek Lowfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Berry Blended Greek Lowfat Yogurt?

Mixed Berry Blended Greek Lowfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Berry Blended Greek Lowfat Yogurt suitable for vegans?

Mixed Berry Blended Greek Lowfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berry Blended Greek Lowfat Yogurt contain caffeine?

Mixed Berry Blended Greek Lowfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berry Blended Greek Lowfat Yogurt contain alcohol?

Mixed Berry Blended Greek Lowfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Berry Blended Greek Lowfat Yogurt healthier?

Mixed Berry Blended Greek Lowfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Berry Blended Greek Lowfat Yogurt in Nutribit?

Mixed Berry Blended Greek Lowfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry Blended Greek Lowfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Blended Greek Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry Blended Greek Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry Blended Greek Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Blended Greek Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry Blended Greek Lowfat Yogurt for free?

Yes! Since Mixed Berry Blended Greek Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry Blended Greek Lowfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry Blended Greek Lowfat Yogurt and adds it to your daily hydration log. Simply log Mixed Berry Blended Greek Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry Blended Greek Lowfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Blended Greek Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry Blended Greek Lowfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry Blended Greek Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!