Penne, Paleo, with Cauliflower Pasta, Lemon Garlic Chicken

Kevin's Natural Foods

Total Energy

270

kcal

42.11

% from carbs

24.06

% from protein

33.83

% from fats

In 190 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

80mg

26.7%

Sodium, Na

750mg

32.6%

Potassium, K

349mg

7.4%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

62mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne, Paleo, with Cauliflower Pasta, Lemon Garlic Chicken

A typical serving 1 cup of Penne, Paleo, with Cauliflower Pasta, Lemon Garlic Chicken (190 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne, Paleo, with Cauliflower Pasta, Lemon Garlic Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (190 grams) of Penne, Paleo, with Cauliflower Pasta, Lemon Garlic Chicken contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne, Paleo, with Cauliflower Pasta, Lemon Garlic Chicken depends on the ingredients exists in it. On average, 1 cup of Penne, Paleo, with Cauliflower Pasta, Lemon Garlic Chicken (about 190 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 190 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 190 grams) contains about 28 grams of carbohydrates.

Penne, Paleo, with Cauliflower Pasta, Lemon Garlic Chicken contains approximately 3 grams of fiber in 1 cup (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Penne, Paleo, with Cauliflower Pasta, Lemon Garlic Chicken

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.