Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta

Kevin's Natural Foods

28.83

% from protein

30.63

% from carbs

30.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 190 g(190g)
Amount per serving
Calories
220
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Cholesterol 65 mg
21.7%

Sodium, Na 710 mg
30.9%

Potassium, K 274 mg
5.8%

Total Carbohydrates 17 g
6.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 43 mg

Iron 2 mg

Sugars, added 0 g

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Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta Nutrients FAQs

Nutrients

What is the calorie content of Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta?

A typical serving 1 cup (190 grams) of Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta contains approximately 220 calories.

You can check the exact calorie content by logging Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta have?

The amount of fat in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (190 grams) of Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta have?

The protein content in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta depends on the ingredients exists in it. On average, 1 cup (190 grams) of Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta, Download Nutribit app for healthier you!

How much sugar does a Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta have?

On average, 1 cup (190 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta.

How Much carbohydrates (carbs) is in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta?

The amount of carbohydrates (carbs) in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta depends on its serving size and preparation. On average, 1 cup (190 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta.

How Much Fiber is in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta?

Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta contains approximately 2 grams of fiber in 1 cup (190 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta for healthier you!

What vitamins and minerals are in a Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta?

Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta contains following minerals:

  • Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta has 43mg of Calcium.
  • Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta has 710mg of Sodium, Na.
  • Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta has 274mg of Potassium, K.
  • Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta has 2mg of Iron.

General

Does Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta contain caffeine?

Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta does not contain any caffeine.

Does Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta contain alcohol?

Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta for free?

Yes! Since Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta with water tracking feature?

Nutribit automatically calculates the water content of Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta and adds it to your daily hydration log. Simply log Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta

Protein in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta supports building and repairing tissues.

Builds and repairs tissues in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta supports immune function.

Supports immune function in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta provides energy.

Provides energy in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta supports muscle growth and strength.

Supports muscle growth and strength in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta helps in weight management.

Helps in weight management in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta supports bone health.

Supports bone health in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta regulates blood sugar levels.

Regulates blood sugar levels in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta supports fluid balance.

Maintains Fluid Balance in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta supports nerve function.

Supports Nerve Function in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta helps regulate blood pressure.

Regulates Blood Pressure in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta supports muscle function.

Aids Muscle Function in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta aids nutrient absorption.

Improves Nutrient Absorption in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta helps balance pH levels.

Balances pH Levels in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta supports bone health.

Supports Bone Health in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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