Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta

Kevin's Natural Foods

Total Energy

220

kcal

30.63

% from carbs

28.83

% from protein

40.54

% from fats

In 190 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

710mg

30.9%

Potassium, K

274mg

5.8%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

43mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta

A typical serving 1 cup of Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta (190 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (190 grams) of Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta depends on the ingredients exists in it. On average, 1 cup of Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta (about 190 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 190 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 190 grams) contains about 17 grams of carbohydrates.

Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta contains approximately 2 grams of fiber in 1 cup (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.