Mila, 100% Micro Sliced Chia
Live Pure
17.65
% from protein29.41
% from carbs29.41
% from fatNutrition Facts
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Mila, 100% Micro Sliced Chia Nutrients FAQs
Nutrients
- Mila, 100% Micro Sliced Chia has 91mg of Calcium.
- Mila, 100% Micro Sliced Chia has 110mg of Potassium, K.
- Mila, 100% Micro Sliced Chia has 1.08mg of Iron.
What is the calorie content of Mila, 100% Micro Sliced Chia?
A typical serving 2 tablespoons (15 grams) of Mila, 100% Micro Sliced Chia contains approximately 70 calories.
You can check the exact calorie content by logging Mila, 100% Micro Sliced Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mila, 100% Micro Sliced Chia have?
The amount of fat in Mila, 100% Micro Sliced Chia depends on the ingredients and preparation method. On average, one serving 2 tablespoons (15 grams) of Mila, 100% Micro Sliced Chia contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mila, 100% Micro Sliced Chia have?
The protein content in Mila, 100% Micro Sliced Chia depends on the ingredients exists in it. On average, 2 tablespoons (15 grams) of Mila, 100% Micro Sliced Chia contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mila, 100% Micro Sliced Chia, Download Nutribit app for healthier you!
How much sugar does a Mila, 100% Micro Sliced Chia have?
On average, 2 tablespoons (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mila, 100% Micro Sliced Chia.
How Much carbohydrates (carbs) is in Mila, 100% Micro Sliced Chia?
The amount of carbohydrates (carbs) in Mila, 100% Micro Sliced Chia depends on its serving size and preparation. On average, 2 tablespoons (15 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mila, 100% Micro Sliced Chia.
How Much Fiber is in Mila, 100% Micro Sliced Chia?
Mila, 100% Micro Sliced Chia contains approximately 5 grams of fiber in 2 tablespoons (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mila, 100% Micro Sliced Chia for healthier you!
What vitamins and minerals are in a Mila, 100% Micro Sliced Chia?
Mila, 100% Micro Sliced Chia contains following minerals:
General
Does Mila, 100% Micro Sliced Chia contain caffeine?
Mila, 100% Micro Sliced Chia does not contain any caffeine.
Does Mila, 100% Micro Sliced Chia contain alcohol?
Mila, 100% Micro Sliced Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mila, 100% Micro Sliced Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mila, 100% Micro Sliced Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mila, 100% Micro Sliced Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mila, 100% Micro Sliced Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mila, 100% Micro Sliced Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mila, 100% Micro Sliced Chia for free?
Yes absolutely, Since Mila, 100% Micro Sliced Chia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mila, 100% Micro Sliced Chia with water tracking feature?
Mila, 100% Micro Sliced Chia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mila, 100% Micro Sliced Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mila, 100% Micro Sliced Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mila, 100% Micro Sliced Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mila, 100% Micro Sliced Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mila, 100% Micro Sliced Chia
Fiber in Mila, 100% Micro Sliced Chia supports digestion.
Fiber in Mila, 100% Micro Sliced Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mila, 100% Micro Sliced Chia supports heart health.
Soluble fiber in Mila, 100% Micro Sliced Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mila, 100% Micro Sliced Chia aids in weight management.
Fiber-rich foods in Mila, 100% Micro Sliced Chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mila, 100% Micro Sliced Chia regulates blood sugar.
Fiber in Mila, 100% Micro Sliced Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mila, 100% Micro Sliced Chia promotes gut health.
Fiber in Mila, 100% Micro Sliced Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mila, 100% Micro Sliced Chia lowers the risk of colon cancer.
A high-fiber diet from Mila, 100% Micro Sliced Chia is linked to a reduced risk of colon cancer.
Fiber in Mila, 100% Micro Sliced Chia improves skin health.
Fiber in Mila, 100% Micro Sliced Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mila, 100% Micro Sliced Chia helps lower blood pressure.
Adequate fiber in Mila, 100% Micro Sliced Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mila, 100% Micro Sliced Chia boosts immune function.
Fiber in Mila, 100% Micro Sliced Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mila, 100% Micro Sliced Chia reduces the risk of type 2 diabetes.
Fiber in Mila, 100% Micro Sliced Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 2 tablespoons Mila, 100% Micro Sliced Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.