Korean Style Spicy BBQ Chicken Stir Fry

Aldi Twice As Nice

15.76

% from protein

62.07

% from carbs

62.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 203 g(203g)
Amount per serving
Calories
420
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Cholesterol 25 mg
8.3%

Sodium, Na 920 mg
40%

Potassium, K 468 mg
10%

Total Carbohydrates 63 g
22.9%

Fiber 2 g
7.1%

Sugars 17 g
34%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 22 mg

Iron 3 mg

Sugars, added 16 g

Korean Style Spicy BBQ Chicken Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of Korean Style Spicy BBQ Chicken Stir Fry?

A typical serving 1 cup (203 grams) of Korean Style Spicy BBQ Chicken Stir Fry contains approximately 420 calories.

You can check the exact calorie content by logging Korean Style Spicy BBQ Chicken Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean Style Spicy BBQ Chicken Stir Fry have?

The amount of fat in Korean Style Spicy BBQ Chicken Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (203 grams) of Korean Style Spicy BBQ Chicken Stir Fry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean Style Spicy BBQ Chicken Stir Fry have?

The protein content in Korean Style Spicy BBQ Chicken Stir Fry depends on the ingredients exists in it. On average, 1 cup (203 grams) of Korean Style Spicy BBQ Chicken Stir Fry contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Style Spicy BBQ Chicken Stir Fry, Download Nutribit app for healthier you!

How much sugar does a Korean Style Spicy BBQ Chicken Stir Fry have?

On average, 1 cup (203 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Style Spicy BBQ Chicken Stir Fry.

How Much carbohydrates (carbs) is in Korean Style Spicy BBQ Chicken Stir Fry?

The amount of carbohydrates (carbs) in Korean Style Spicy BBQ Chicken Stir Fry depends on its serving size and preparation. On average, 1 cup (203 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Style Spicy BBQ Chicken Stir Fry.

How Much Fiber is in Korean Style Spicy BBQ Chicken Stir Fry?

Korean Style Spicy BBQ Chicken Stir Fry contains approximately 2 grams of fiber in 1 cup (203 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Style Spicy BBQ Chicken Stir Fry for healthier you!

What vitamins and minerals are in a Korean Style Spicy BBQ Chicken Stir Fry?

Korean Style Spicy BBQ Chicken Stir Fry contains following minerals:

  • Korean Style Spicy BBQ Chicken Stir Fry has 22mg of Calcium.
  • Korean Style Spicy BBQ Chicken Stir Fry has 920mg of Sodium, Na.
  • Korean Style Spicy BBQ Chicken Stir Fry has 468mg of Potassium, K.
  • Korean Style Spicy BBQ Chicken Stir Fry has 3mg of Iron.

General

Does Korean Style Spicy BBQ Chicken Stir Fry contain caffeine?

Korean Style Spicy BBQ Chicken Stir Fry does not contain any caffeine.

Does Korean Style Spicy BBQ Chicken Stir Fry contain alcohol?

Korean Style Spicy BBQ Chicken Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean Style Spicy BBQ Chicken Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Style Spicy BBQ Chicken Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean Style Spicy BBQ Chicken Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean Style Spicy BBQ Chicken Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Style Spicy BBQ Chicken Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean Style Spicy BBQ Chicken Stir Fry for free?

Yes! Since Korean Style Spicy BBQ Chicken Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean Style Spicy BBQ Chicken Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of Korean Style Spicy BBQ Chicken Stir Fry and adds it to your daily hydration log. Simply log Korean Style Spicy BBQ Chicken Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean Style Spicy BBQ Chicken Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean Style Spicy BBQ Chicken Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean Style Spicy BBQ Chicken Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean Style Spicy BBQ Chicken Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean Style Spicy BBQ Chicken Stir Fry

Total Carbohydrates in Korean Style Spicy BBQ Chicken Stir Fry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Korean Style Spicy BBQ Chicken Stir Fry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Korean Style Spicy BBQ Chicken Stir Fry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Korean Style Spicy BBQ Chicken Stir Fry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Korean Style Spicy BBQ Chicken Stir Fry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Korean Style Spicy BBQ Chicken Stir Fry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Korean Style Spicy BBQ Chicken Stir Fry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Korean Style Spicy BBQ Chicken Stir Fry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Korean Style Spicy BBQ Chicken Stir Fry aids weight management by helping you feel full longer.

Fiber-rich carbs from Korean Style Spicy BBQ Chicken Stir Fry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Korean Style Spicy BBQ Chicken Stir Fry enhances brain function and helps improve memory and focus.

Glucose from Korean Style Spicy BBQ Chicken Stir Fry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Korean Style Spicy BBQ Chicken Stir Fry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Korean Style Spicy BBQ Chicken Stir Fry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Korean Style Spicy BBQ Chicken Stir Fry promotes gut health by feeding beneficial gut bacteria.

Fiber in Korean Style Spicy BBQ Chicken Stir Fry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Korean Style Spicy BBQ Chicken Stir Fry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Korean Style Spicy BBQ Chicken Stir Fry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Korean Style Spicy BBQ Chicken Stir Fry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Korean Style Spicy BBQ Chicken Stir Fry, help regulate blood pressure and reduce hypertension risk.

Protein in Korean Style Spicy BBQ Chicken Stir Fry supports building and repairing tissues.

Builds and repairs tissues in Korean Style Spicy BBQ Chicken Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean Style Spicy BBQ Chicken Stir Fry supports immune function.

Supports immune function in Korean Style Spicy BBQ Chicken Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean Style Spicy BBQ Chicken Stir Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean Style Spicy BBQ Chicken Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean Style Spicy BBQ Chicken Stir Fry provides energy.

Provides energy in Korean Style Spicy BBQ Chicken Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean Style Spicy BBQ Chicken Stir Fry supports muscle growth and strength.

Supports muscle growth and strength in Korean Style Spicy BBQ Chicken Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean Style Spicy BBQ Chicken Stir Fry helps in weight management.

Helps in weight management in Korean Style Spicy BBQ Chicken Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean Style Spicy BBQ Chicken Stir Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean Style Spicy BBQ Chicken Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean Style Spicy BBQ Chicken Stir Fry supports bone health.

Supports bone health in Korean Style Spicy BBQ Chicken Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean Style Spicy BBQ Chicken Stir Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Korean Style Spicy BBQ Chicken Stir Fry is essential for the health and growth of hair, skin, and nails.

Protein in Korean Style Spicy BBQ Chicken Stir Fry regulates blood sugar levels.

Regulates blood sugar levels in Korean Style Spicy BBQ Chicken Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Korean Style Spicy BBQ Chicken Stir Fry supports fluid balance.

Maintains Fluid Balance in Korean Style Spicy BBQ Chicken Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean Style Spicy BBQ Chicken Stir Fry supports nerve function.

Supports Nerve Function in Korean Style Spicy BBQ Chicken Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean Style Spicy BBQ Chicken Stir Fry helps regulate blood pressure.

Regulates Blood Pressure in Korean Style Spicy BBQ Chicken Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean Style Spicy BBQ Chicken Stir Fry supports muscle function.

Aids Muscle Function in Korean Style Spicy BBQ Chicken Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean Style Spicy BBQ Chicken Stir Fry aids nutrient absorption.

Improves Nutrient Absorption in Korean Style Spicy BBQ Chicken Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean Style Spicy BBQ Chicken Stir Fry helps balance pH levels.

Balances pH Levels in Korean Style Spicy BBQ Chicken Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean Style Spicy BBQ Chicken Stir Fry supports bone health.

Supports Bone Health in Korean Style Spicy BBQ Chicken Stir Fry helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 cup Korean Style Spicy BBQ Chicken Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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