Stir-Fry Korean Style Noodle

Nasoya

Total Energy

360

kcal

68.97

% from carbs

10.34

% from protein

20.69

% from fats

In 160 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

630mg

27.4%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir-Fry Korean Style Noodle

A typical serving 1 packet of Stir-Fry Korean Style Noodle (160 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir-Fry Korean Style Noodle depends on the ingredients and preparation method. On average, one serving 1 packet (160 grams) of Stir-Fry Korean Style Noodle contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir-Fry Korean Style Noodle depends on the ingredients exists in it. On average, 1 packet of Stir-Fry Korean Style Noodle (about 160 grams) contains approximately 9 grams of protein.

On average, 1 packet (about 160 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 160 grams) contains about 60 grams of carbohydrates.

Stir-Fry Korean Style Noodle contains approximately 2 grams of fiber in 1 packet (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 packet Stir-Fry Korean Style Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.