Strawberry Yogurt Pouches
Good & Gather Organic
20.2
% from protein52.53
% from carbs52.53
% from fatNutrition Facts
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Strawberry Yogurt Pouches Nutrients FAQs
Nutrients
- Strawberry Yogurt Pouches has 180mg of Calcium.
- Strawberry Yogurt Pouches has 75mg of Sodium, Na.
- Strawberry Yogurt Pouches has 240mg of Potassium, K.
What is the calorie content of Strawberry Yogurt Pouches?
A typical serving 2 pouches (200 grams) of Strawberry Yogurt Pouches contains approximately 100 calories.
You can check the exact calorie content by logging Strawberry Yogurt Pouches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Yogurt Pouches have?
The amount of fat in Strawberry Yogurt Pouches depends on the ingredients and preparation method. On average, one serving 2 pouches (200 grams) of Strawberry Yogurt Pouches contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Yogurt Pouches have?
The protein content in Strawberry Yogurt Pouches depends on the ingredients exists in it. On average, 2 pouches (200 grams) of Strawberry Yogurt Pouches contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Yogurt Pouches, Download Nutribit app for healthier you!
How much sugar does a Strawberry Yogurt Pouches have?
On average, 2 pouches (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Yogurt Pouches.
How Much carbohydrates (carbs) is in Strawberry Yogurt Pouches?
The amount of carbohydrates (carbs) in Strawberry Yogurt Pouches depends on its serving size and preparation. On average, 2 pouches (200 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Yogurt Pouches.
How Much Fiber is in Strawberry Yogurt Pouches?
Strawberry Yogurt Pouches contains approximately 0 grams of fiber in 2 pouches (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Yogurt Pouches for healthier you!
What vitamins and minerals are in a Strawberry Yogurt Pouches?
Strawberry Yogurt Pouches contains following minerals:
General
Does Strawberry Yogurt Pouches contain caffeine?
Strawberry Yogurt Pouches does not contain any caffeine.
Does Strawberry Yogurt Pouches contain alcohol?
Strawberry Yogurt Pouches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Yogurt Pouches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Yogurt Pouches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Yogurt Pouches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Yogurt Pouches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Yogurt Pouches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Yogurt Pouches for free?
Yes! Since Strawberry Yogurt Pouches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Yogurt Pouches with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Yogurt Pouches and adds it to your daily hydration log. Simply log Strawberry Yogurt Pouches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Yogurt Pouches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Yogurt Pouches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Yogurt Pouches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Yogurt Pouches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Yogurt Pouches
Calcium in Strawberry Yogurt Pouches supports bone health.
Calcium in Strawberry Yogurt Pouches is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Yogurt Pouches supports muscle function.
Calcium in Strawberry Yogurt Pouches plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Yogurt Pouches supports heart health.
Calcium in Strawberry Yogurt Pouches helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Yogurt Pouches supports nerve transmission.
Calcium in Strawberry Yogurt Pouches is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Yogurt Pouches supports blood clotting.
Calcium in Strawberry Yogurt Pouches is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Yogurt Pouches supports hormonal secretion.
Calcium in Strawberry Yogurt Pouches regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Yogurt Pouches supports weight management.
Calcium in Strawberry Yogurt Pouches may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Yogurt Pouches supports dental health.
Calcium in Strawberry Yogurt Pouches strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Yogurt Pouches supports blood pressure regulation.
Calcium in Strawberry Yogurt Pouches, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 2 pouches Strawberry Yogurt Pouches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.