Yogurt Pouches, Strawberry

Simply Balanced Organic

20.2

% from protein

52.53

% from carbs

52.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
100
% Daily value*
Total Fat 3 g
4.6%
Saturated 2 g
10%
Cholesterol 15 mg
5%
Sodium, Na 75 mg
3.3%
Potassium, K 240 mg
5.1%
Total Carbohydrates 13 g
4.7%
Sugars 10 g
20%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 180 mg
Iron 0 mg
Sugars, added 3 g

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Yogurt Pouches, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Pouches, Strawberry?

A typical serving 1 pouch (100 grams) of Yogurt Pouches, Strawberry contains approximately 100 calories.

You can check the exact calorie content by logging Yogurt Pouches, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Pouches, Strawberry have?

The amount of fat in Yogurt Pouches, Strawberry depends on the ingredients and preparation method. On average, one serving 1 pouch (100 grams) of Yogurt Pouches, Strawberry contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Pouches, Strawberry have?

The protein content in Yogurt Pouches, Strawberry depends on the ingredients exists in it. On average, 1 pouch (100 grams) of Yogurt Pouches, Strawberry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Pouches, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Yogurt Pouches, Strawberry have?

On average, 1 pouch (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Pouches, Strawberry.

How Much carbohydrates (carbs) is in Yogurt Pouches, Strawberry?

The amount of carbohydrates (carbs) in Yogurt Pouches, Strawberry depends on its serving size and preparation. On average, 1 pouch (100 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Pouches, Strawberry.

How Much Fiber is in Yogurt Pouches, Strawberry?

Yogurt Pouches, Strawberry contains approximately 0 grams of fiber in 1 pouch (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Pouches, Strawberry for healthier you!

What vitamins and minerals are in a Yogurt Pouches, Strawberry?

Yogurt Pouches, Strawberry contains following minerals:

  • Yogurt Pouches, Strawberry has 180mg of Calcium.
  • Yogurt Pouches, Strawberry has 75mg of Sodium, Na.
  • Yogurt Pouches, Strawberry has 240mg of Potassium, K.

General

Does Yogurt Pouches, Strawberry contain caffeine?

Yogurt Pouches, Strawberry does not contain any caffeine.

Does Yogurt Pouches, Strawberry contain alcohol?

Yogurt Pouches, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Pouches, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Pouches, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Pouches, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Pouches, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Pouches, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Pouches, Strawberry for free?

Yes! Since Yogurt Pouches, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Pouches, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Pouches, Strawberry and adds it to your daily hydration log. Simply log Yogurt Pouches, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Pouches, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Pouches, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Pouches, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Pouches, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Pouches, Strawberry

Calcium in Yogurt Pouches, Strawberry supports bone health.

Calcium in Yogurt Pouches, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt Pouches, Strawberry supports muscle function.

Calcium in Yogurt Pouches, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt Pouches, Strawberry supports heart health.

Calcium in Yogurt Pouches, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt Pouches, Strawberry supports nerve transmission.

Calcium in Yogurt Pouches, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt Pouches, Strawberry supports blood clotting.

Calcium in Yogurt Pouches, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt Pouches, Strawberry supports hormonal secretion.

Calcium in Yogurt Pouches, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt Pouches, Strawberry supports weight management.

Calcium in Yogurt Pouches, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt Pouches, Strawberry supports dental health.

Calcium in Yogurt Pouches, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt Pouches, Strawberry supports blood pressure regulation.

Calcium in Yogurt Pouches, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Yogurt Pouches, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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