Vegan Ginger Miso
Performance Kitchen
16.77
% from protein54.19
% from carbs54.19
% from fatNutrition Facts
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Vegan Ginger Miso Nutrients FAQs
Nutrients
- Vegan Ginger Miso has 98mg of Calcium.
- Vegan Ginger Miso has 490mg of Sodium, Na.
- Vegan Ginger Miso has 337mg of Potassium, K.
- Vegan Ginger Miso has 4mg of Iron.
What is the calorie content of Vegan Ginger Miso?
A typical serving 1 bowl (255 grams) of Vegan Ginger Miso contains approximately 310 calories.
You can check the exact calorie content by logging Vegan Ginger Miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Ginger Miso have?
The amount of fat in Vegan Ginger Miso depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Vegan Ginger Miso contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Ginger Miso have?
The protein content in Vegan Ginger Miso depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Vegan Ginger Miso contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Ginger Miso, Download Nutribit app for healthier you!
How much sugar does a Vegan Ginger Miso have?
On average, 1 bowl (255 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Ginger Miso.
How Much carbohydrates (carbs) is in Vegan Ginger Miso?
The amount of carbohydrates (carbs) in Vegan Ginger Miso depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Ginger Miso.
How Much Fiber is in Vegan Ginger Miso?
Vegan Ginger Miso contains approximately 7 grams of fiber in 1 bowl (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Ginger Miso for healthier you!
What vitamins and minerals are in a Vegan Ginger Miso?
Vegan Ginger Miso contains following minerals:
General
Does Vegan Ginger Miso contain caffeine?
Vegan Ginger Miso does not contain any caffeine.
Does Vegan Ginger Miso contain alcohol?
Vegan Ginger Miso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Ginger Miso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Ginger Miso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Ginger Miso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Ginger Miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Ginger Miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Ginger Miso for free?
Yes! Since Vegan Ginger Miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Ginger Miso with water tracking feature?
Nutribit automatically calculates the water content of Vegan Ginger Miso and adds it to your daily hydration log. Simply log Vegan Ginger Miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Ginger Miso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Ginger Miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Ginger Miso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Ginger Miso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Ginger Miso
Total Carbohydrates in Vegan Ginger Miso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Ginger Miso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Ginger Miso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Ginger Miso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Ginger Miso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Ginger Miso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Ginger Miso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Ginger Miso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Ginger Miso aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Ginger Miso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Ginger Miso enhances brain function and helps improve memory and focus.
Glucose from Vegan Ginger Miso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Ginger Miso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Ginger Miso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Ginger Miso promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Ginger Miso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Ginger Miso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Ginger Miso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Ginger Miso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Ginger Miso, help regulate blood pressure and reduce hypertension risk.
Protein in Vegan Ginger Miso supports building and repairing tissues.
Builds and repairs tissues in Vegan Ginger Miso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Ginger Miso supports immune function.
Supports immune function in Vegan Ginger Miso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Ginger Miso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Ginger Miso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Ginger Miso provides energy.
Provides energy in Vegan Ginger Miso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Ginger Miso supports muscle growth and strength.
Supports muscle growth and strength in Vegan Ginger Miso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Ginger Miso helps in weight management.
Helps in weight management in Vegan Ginger Miso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Ginger Miso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Ginger Miso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Ginger Miso supports bone health.
Supports bone health in Vegan Ginger Miso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Ginger Miso improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Ginger Miso is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Ginger Miso regulates blood sugar levels.
Regulates blood sugar levels in Vegan Ginger Miso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Ginger Miso supports digestion.
Fiber in Vegan Ginger Miso aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Ginger Miso supports heart health.
Soluble fiber in Vegan Ginger Miso can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Ginger Miso aids in weight management.
Fiber-rich foods in Vegan Ginger Miso increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Ginger Miso regulates blood sugar.
Fiber in Vegan Ginger Miso helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Ginger Miso promotes gut health.
Fiber in Vegan Ginger Miso acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Ginger Miso lowers the risk of colon cancer.
A high-fiber diet from Vegan Ginger Miso is linked to a reduced risk of colon cancer.
Fiber in Vegan Ginger Miso improves skin health.
Fiber in Vegan Ginger Miso helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Ginger Miso helps lower blood pressure.
Adequate fiber in Vegan Ginger Miso may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Ginger Miso boosts immune function.
Fiber in Vegan Ginger Miso supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Ginger Miso reduces the risk of type 2 diabetes.
Fiber in Vegan Ginger Miso can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegan Ginger Miso supports fluid balance.
Maintains Fluid Balance in Vegan Ginger Miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Ginger Miso supports nerve function.
Supports Nerve Function in Vegan Ginger Miso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Ginger Miso helps regulate blood pressure.
Regulates Blood Pressure in Vegan Ginger Miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Ginger Miso supports muscle function.
Aids Muscle Function in Vegan Ginger Miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Ginger Miso aids nutrient absorption.
Improves Nutrient Absorption in Vegan Ginger Miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Ginger Miso helps balance pH levels.
Balances pH Levels in Vegan Ginger Miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Ginger Miso supports bone health.
Supports Bone Health in Vegan Ginger Miso helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bowl Vegan Ginger Miso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.