100% Canadian Angus Beef Square Burgers

Western Family Signature

Total Energy

330

kcal

8.54

% from carbs

25.61

% from protein

65.85

% from fats

In 142 g

% daily value


Total Fat

24g

36.9%


Saturated

11g

55%


Trans Fats

1.5g


Polyunsaturated

0.6g


Monounsaturated

10g


Cholesterol

75mg

25%


Sodium, Na

390mg

17%


Potassium, K

300mg

6.4%


Total Carbohydrates

7g

2.5%


Protein

21g

42%






Calcium, Ca

10mg


Iron, Fe

2mg



Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 100% Canadian Angus Beef Square Burgers

A typical serving 1 burger of 100% Canadian Angus Beef Square Burgers (142 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 100% Canadian Angus Beef Square Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (142 grams) of 100% Canadian Angus Beef Square Burgers contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 100% Canadian Angus Beef Square Burgers depends on the ingredients exists in it. On average, 1 burger of 100% Canadian Angus Beef Square Burgers (about 142 grams) contains approximately 21 grams of protein.

On average, 1 burger (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 142 grams) contains about 7 grams of carbohydrates.

100% Canadian Angus Beef Square Burgers contains approximately 0 grams of fiber in 1 burger (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 burger 100% Canadian Angus Beef Square Burgers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.