Rancher Beef Burgers
Western Family
31.37
% from protein3.92
% from carbs3.92
% from fatNutrition Facts
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Rancher Beef Burgers Nutrients FAQs
Nutrients
- Rancher Beef Burgers has 26mg of Calcium.
- Rancher Beef Burgers has 480mg of Sodium, Na.
- Rancher Beef Burgers has 4.5mg of Iron.
What is the calorie content of Rancher Beef Burgers?
A typical serving 1 burger (142 grams) of Rancher Beef Burgers contains approximately 310 calories.
You can check the exact calorie content by logging Rancher Beef Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rancher Beef Burgers have?
The amount of fat in Rancher Beef Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (142 grams) of Rancher Beef Burgers contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rancher Beef Burgers have?
The protein content in Rancher Beef Burgers depends on the ingredients exists in it. On average, 1 burger (142 grams) of Rancher Beef Burgers contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Rancher Beef Burgers, Download Nutribit app for healthier you!
How much sugar does a Rancher Beef Burgers have?
On average, 1 burger (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rancher Beef Burgers.
How Much carbohydrates (carbs) is in Rancher Beef Burgers?
The amount of carbohydrates (carbs) in Rancher Beef Burgers depends on its serving size and preparation. On average, 1 burger (142 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rancher Beef Burgers.
How Much Fiber is in Rancher Beef Burgers?
Rancher Beef Burgers contains approximately 0 grams of fiber in 1 burger (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rancher Beef Burgers for healthier you!
What vitamins and minerals are in a Rancher Beef Burgers?
Rancher Beef Burgers contains following minerals:
General
Does Rancher Beef Burgers contain caffeine?
Rancher Beef Burgers does not contain any caffeine.
Does Rancher Beef Burgers contain alcohol?
Rancher Beef Burgers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rancher Beef Burgers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rancher Beef Burgers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rancher Beef Burgers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rancher Beef Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rancher Beef Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rancher Beef Burgers for free?
Yes absolutely, Since Rancher Beef Burgers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rancher Beef Burgers with water tracking feature?
Rancher Beef Burgers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rancher Beef Burgers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rancher Beef Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rancher Beef Burgers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rancher Beef Burgers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rancher Beef Burgers
Protein in Rancher Beef Burgers supports building and repairing tissues.
Builds and repairs tissues in Rancher Beef Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rancher Beef Burgers supports immune function.
Supports immune function in Rancher Beef Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rancher Beef Burgers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rancher Beef Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rancher Beef Burgers provides energy.
Provides energy in Rancher Beef Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rancher Beef Burgers supports muscle growth and strength.
Supports muscle growth and strength in Rancher Beef Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rancher Beef Burgers helps in weight management.
Helps in weight management in Rancher Beef Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rancher Beef Burgers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rancher Beef Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rancher Beef Burgers supports bone health.
Supports bone health in Rancher Beef Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rancher Beef Burgers improves skin, hair, and nails.
Improves skin, hair, and nails in Rancher Beef Burgers is essential for the health and growth of hair, skin, and nails.
Protein in Rancher Beef Burgers regulates blood sugar levels.
Regulates blood sugar levels in Rancher Beef Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rancher Beef Burgers supports fluid balance.
Maintains Fluid Balance in Rancher Beef Burgers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rancher Beef Burgers supports nerve function.
Supports Nerve Function in Rancher Beef Burgers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rancher Beef Burgers helps regulate blood pressure.
Regulates Blood Pressure in Rancher Beef Burgers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rancher Beef Burgers supports muscle function.
Aids Muscle Function in Rancher Beef Burgers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rancher Beef Burgers aids nutrient absorption.
Improves Nutrient Absorption in Rancher Beef Burgers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rancher Beef Burgers helps balance pH levels.
Balances pH Levels in Rancher Beef Burgers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rancher Beef Burgers supports bone health.
Supports Bone Health in Rancher Beef Burgers helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 burger Rancher Beef Burgers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.