Rancher Beef Burgers

Western Family

Total Energy

310

kcal

3.92

% from carbs

31.37

% from protein

64.71

% from fats

In 142 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

95mg

31.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

3g

1.1%

Protein

24g

48%

Calcium, Ca

26mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rancher Beef Burgers

A typical serving 1 burger of Rancher Beef Burgers (142 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rancher Beef Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (142 grams) of Rancher Beef Burgers contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rancher Beef Burgers depends on the ingredients exists in it. On average, 1 burger of Rancher Beef Burgers (about 142 grams) contains approximately 24 grams of protein.

On average, 1 burger (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 142 grams) contains about 3 grams of carbohydrates.

Rancher Beef Burgers contains approximately 0 grams of fiber in 1 burger (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 burger Rancher Beef Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.