Toasted Coconut Keto Cookie

Chip Monk

Total Energy

210

kcal

30.53

% from carbs

7.63

% from protein

61.83

% from fats

In 47 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

34mg

11.3%

Sodium, Na

170mg

7.4%

Potassium, K

72mg

1.5%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

12mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Coconut Keto Cookie

A typical serving 1 cookie of Toasted Coconut Keto Cookie (47 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Coconut Keto Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (47 grams) of Toasted Coconut Keto Cookie contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Coconut Keto Cookie depends on the ingredients exists in it. On average, 1 cookie of Toasted Coconut Keto Cookie (about 47 grams) contains approximately 5 grams of protein.

On average, 1 cookie (about 47 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 47 grams) contains about 20 grams of carbohydrates.

Toasted Coconut Keto Cookie contains approximately 3 grams of fiber in 1 cookie (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cookie Toasted Coconut Keto Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.