Toasted Almond Keto Cookie

Lindora Nutrition

11.59

% from protein

23.19

% from carbs

23.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
180
% Daily value*
Total Fat 15 g
23.1%
Saturated 6 g
30%
Cholesterol 35 mg
11.7%
Sodium, Na 95 mg
4.1%
Potassium, K 136 mg
2.9%
Total Carbohydrates 12 g
4.4%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 57 mg
Iron 1 mg
Sugars, added 0 g

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Toasted Almond Keto Cookie Nutrients FAQs

Nutrients

What is the calorie content of Toasted Almond Keto Cookie?

A typical serving 1 cookie (40 grams) of Toasted Almond Keto Cookie contains approximately 180 calories.

You can check the exact calorie content by logging Toasted Almond Keto Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Almond Keto Cookie have?

The amount of fat in Toasted Almond Keto Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (40 grams) of Toasted Almond Keto Cookie contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Almond Keto Cookie have?

The protein content in Toasted Almond Keto Cookie depends on the ingredients exists in it. On average, 1 cookie (40 grams) of Toasted Almond Keto Cookie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Almond Keto Cookie, Download Nutribit app for healthier you!

How much sugar does a Toasted Almond Keto Cookie have?

On average, 1 cookie (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Almond Keto Cookie.

How Much carbohydrates (carbs) is in Toasted Almond Keto Cookie?

The amount of carbohydrates (carbs) in Toasted Almond Keto Cookie depends on its serving size and preparation. On average, 1 cookie (40 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Almond Keto Cookie.

How Much Fiber is in Toasted Almond Keto Cookie?

Toasted Almond Keto Cookie contains approximately 7 grams of fiber in 1 cookie (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Almond Keto Cookie for healthier you!

What vitamins and minerals are in a Toasted Almond Keto Cookie?

Toasted Almond Keto Cookie contains following minerals:

  • Toasted Almond Keto Cookie has 57mg of Calcium.
  • Toasted Almond Keto Cookie has 95mg of Sodium, Na.
  • Toasted Almond Keto Cookie has 136mg of Potassium, K.
  • Toasted Almond Keto Cookie has 1mg of Iron.

General

Does Toasted Almond Keto Cookie contain caffeine?

Toasted Almond Keto Cookie does not contain any caffeine.

Does Toasted Almond Keto Cookie contain alcohol?

Toasted Almond Keto Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Almond Keto Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Almond Keto Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Almond Keto Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Almond Keto Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Almond Keto Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Almond Keto Cookie for free?

Yes! Since Toasted Almond Keto Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Almond Keto Cookie with water tracking feature?

Nutribit automatically calculates the water content of Toasted Almond Keto Cookie and adds it to your daily hydration log. Simply log Toasted Almond Keto Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Almond Keto Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Almond Keto Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Almond Keto Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Almond Keto Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Almond Keto Cookie

Fiber in Toasted Almond Keto Cookie supports digestion.

Fiber in Toasted Almond Keto Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Toasted Almond Keto Cookie supports heart health.

Soluble fiber in Toasted Almond Keto Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Toasted Almond Keto Cookie aids in weight management.

Fiber-rich foods in Toasted Almond Keto Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Toasted Almond Keto Cookie regulates blood sugar.

Fiber in Toasted Almond Keto Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Toasted Almond Keto Cookie promotes gut health.

Fiber in Toasted Almond Keto Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Toasted Almond Keto Cookie lowers the risk of colon cancer.

A high-fiber diet from Toasted Almond Keto Cookie is linked to a reduced risk of colon cancer.

Fiber in Toasted Almond Keto Cookie improves skin health.

Fiber in Toasted Almond Keto Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Toasted Almond Keto Cookie helps lower blood pressure.

Adequate fiber in Toasted Almond Keto Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Toasted Almond Keto Cookie boosts immune function.

Fiber in Toasted Almond Keto Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Toasted Almond Keto Cookie reduces the risk of type 2 diabetes.

Fiber in Toasted Almond Keto Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 cookie Toasted Almond Keto Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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