Oatmeal Bites

Sous-Vide

Total Energy

250

kcal

74.55

% from carbs

9.09

% from protein

16.36

% from fats

In 119 g

% daily value

Total Fat

4g

6.2%

Saturated

4g

20%

Sodium, Na

130mg

5.7%

Potassium, K

213mg

4.5%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

5g

10%

Calcium, Ca

22mg

Iron, Fe

2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Bites

A typical serving 2 oatmeal bites of Oatmeal Bites (119 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Bites depends on the ingredients and preparation method. On average, one serving 2 oatmeal bites (119 grams) of Oatmeal Bites contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Bites depends on the ingredients exists in it. On average, 2 oatmeal bites of Oatmeal Bites (about 119 grams) contains approximately 5 grams of protein.

On average, 2 oatmeal bites (about 119 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oatmeal bites (about 119 grams) contains about 41 grams of carbohydrates.

Oatmeal Bites contains approximately 3 grams of fiber in 2 oatmeal bites (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 oatmeal bites Oatmeal Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.