Turkey Sausage & Cheese Sous-Vide Egg Bites

Cuisine Solutions

Total Energy

320

kcal

8.86

% from carbs

22.78

% from protein

68.35

% from fats

In 130 g

% daily value

Total Fat

24g

36.9%

Saturated

15g

75%

Cholesterol

215mg

71.7%

Sodium, Na

460mg

20%

Total Carbohydrates

7g

2.5%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

350mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage & Cheese Sous-Vide Egg Bites

A typical serving 2 egg bites of Turkey Sausage & Cheese Sous-Vide Egg Bites (130 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage & Cheese Sous-Vide Egg Bites depends on the ingredients and preparation method. On average, one serving 2 egg bites (130 grams) of Turkey Sausage & Cheese Sous-Vide Egg Bites contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage & Cheese Sous-Vide Egg Bites depends on the ingredients exists in it. On average, 2 egg bites of Turkey Sausage & Cheese Sous-Vide Egg Bites (about 130 grams) contains approximately 18 grams of protein.

On average, 2 egg bites (about 130 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 egg bites (about 130 grams) contains about 7 grams of carbohydrates.

Turkey Sausage & Cheese Sous-Vide Egg Bites contains approximately grams of fiber in 2 egg bites (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 2 egg bites Turkey Sausage & Cheese Sous-Vide Egg Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.