Gut Happy Cookies

Uplift

Total Energy

160

kcal

40.61

% from carbs

18.27

% from protein

41.12

% from fats

In 40 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Sodium, Na

130mg

5.7%

Total Carbohydrates

20g

7.3%

Fiber

13g

46.4%

Sugars

4g

8%

Protein

9g

18%

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gut Happy Cookies

A typical serving 3 cookies of Gut Happy Cookies (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gut Happy Cookies depends on the ingredients and preparation method. On average, one serving 3 cookies (40 grams) of Gut Happy Cookies contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gut Happy Cookies depends on the ingredients exists in it. On average, 3 cookies of Gut Happy Cookies (about 40 grams) contains approximately 9 grams of protein.

On average, 3 cookies (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cookies (about 40 grams) contains about 20 grams of carbohydrates.

Gut Happy Cookies contains approximately 13 grams of fiber in 3 cookies (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 cookies Gut Happy Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.