Gut-Loving Granola
Bio & Me
11.65
% from protein45.1
% from carbs45.1
% from fatNutrition Facts
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Gut-Loving Granola Nutrients FAQs
Nutrients
- Gut-Loving Granola has 8mg of Sodium, Na.
What is the calorie content of Gut-Loving Granola?
A typical serving 1 serving (60 grams) of Gut-Loving Granola contains approximately 281 calories.
You can check the exact calorie content by logging Gut-Loving Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gut-Loving Granola have?
The amount of fat in Gut-Loving Granola depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Gut-Loving Granola contains approximately 12.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gut-Loving Granola have?
The protein content in Gut-Loving Granola depends on the ingredients exists in it. On average, 1 serving (60 grams) of Gut-Loving Granola contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Gut-Loving Granola, Download Nutribit app for healthier you!
How much sugar does a Gut-Loving Granola have?
On average, 1 serving (60 grams) contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gut-Loving Granola.
How Much carbohydrates (carbs) is in Gut-Loving Granola?
The amount of carbohydrates (carbs) in Gut-Loving Granola depends on its serving size and preparation. On average, 1 serving (60 grams) contains about 29.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gut-Loving Granola.
How Much Fiber is in Gut-Loving Granola?
Gut-Loving Granola contains approximately 8.3 grams of fiber in 1 serving (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gut-Loving Granola for healthier you!
What vitamins and minerals are in a Gut-Loving Granola?
Gut-Loving Granola contains following minerals:
General
Does Gut-Loving Granola contain caffeine?
Gut-Loving Granola does not contain any caffeine.
Does Gut-Loving Granola contain alcohol?
Gut-Loving Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gut-Loving Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gut-Loving Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gut-Loving Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gut-Loving Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gut-Loving Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gut-Loving Granola for free?
Yes! Since Gut-Loving Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gut-Loving Granola with water tracking feature?
Nutribit automatically calculates the water content of Gut-Loving Granola and adds it to your daily hydration log. Simply log Gut-Loving Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gut-Loving Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gut-Loving Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gut-Loving Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gut-Loving Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gut-Loving Granola
Protein in Gut-Loving Granola supports building and repairing tissues.
Builds and repairs tissues in Gut-Loving Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gut-Loving Granola supports immune function.
Supports immune function in Gut-Loving Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gut-Loving Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gut-Loving Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gut-Loving Granola provides energy.
Provides energy in Gut-Loving Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gut-Loving Granola supports muscle growth and strength.
Supports muscle growth and strength in Gut-Loving Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gut-Loving Granola helps in weight management.
Helps in weight management in Gut-Loving Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gut-Loving Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gut-Loving Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gut-Loving Granola supports bone health.
Supports bone health in Gut-Loving Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gut-Loving Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Gut-Loving Granola is essential for the health and growth of hair, skin, and nails.
Protein in Gut-Loving Granola regulates blood sugar levels.
Regulates blood sugar levels in Gut-Loving Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gut-Loving Granola supports digestion.
Fiber in Gut-Loving Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gut-Loving Granola supports heart health.
Soluble fiber in Gut-Loving Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gut-Loving Granola aids in weight management.
Fiber-rich foods in Gut-Loving Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gut-Loving Granola regulates blood sugar.
Fiber in Gut-Loving Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gut-Loving Granola promotes gut health.
Fiber in Gut-Loving Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gut-Loving Granola lowers the risk of colon cancer.
A high-fiber diet from Gut-Loving Granola is linked to a reduced risk of colon cancer.
Fiber in Gut-Loving Granola improves skin health.
Fiber in Gut-Loving Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gut-Loving Granola helps lower blood pressure.
Adequate fiber in Gut-Loving Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gut-Loving Granola boosts immune function.
Fiber in Gut-Loving Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gut-Loving Granola reduces the risk of type 2 diabetes.
Fiber in Gut-Loving Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 281 calories?
The amount of exercise required to burn off 1 serving Gut-Loving Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.