Organic Cauliflower Tortilla Chips

Just About Foods

13.53

% from protein

56.04

% from carbs

56.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.1 g(3g)
Amount per serving
Calories
13.1
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Sodium, Na 24.4 mg
1.1%

Potassium, K 10.9 mg
0.2%

Total Carbohydrates 1.8 g
0.7%

Fiber 0.3 g
1.1%

Sugars 0.1 g
0.3%

Protein 0.4 g
0.9%

Calcium 0 mg

Iron 0 mg

Organic Cauliflower Tortilla Chips Nutrients FAQs

Nutrients

What is the calorie content of Organic Cauliflower Tortilla Chips?

A typical serving 16 pieces (50 grams) of Organic Cauliflower Tortilla Chips contains approximately 210 calories.

You can check the exact calorie content by logging Organic Cauliflower Tortilla Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Cauliflower Tortilla Chips have?

The amount of fat in Organic Cauliflower Tortilla Chips depends on the ingredients and preparation method. On average, one serving 16 pieces (50 grams) of Organic Cauliflower Tortilla Chips contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Cauliflower Tortilla Chips have?

The protein content in Organic Cauliflower Tortilla Chips depends on the ingredients exists in it. On average, 16 pieces (50 grams) of Organic Cauliflower Tortilla Chips contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Cauliflower Tortilla Chips, Download Nutribit app for healthier you!

How much sugar does a Organic Cauliflower Tortilla Chips have?

On average, 16 pieces (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cauliflower Tortilla Chips.

How Much carbohydrates (carbs) is in Organic Cauliflower Tortilla Chips?

The amount of carbohydrates (carbs) in Organic Cauliflower Tortilla Chips depends on its serving size and preparation. On average, 16 pieces (50 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Cauliflower Tortilla Chips.

How Much Fiber is in Organic Cauliflower Tortilla Chips?

Organic Cauliflower Tortilla Chips contains approximately 5 grams of fiber in 16 pieces (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cauliflower Tortilla Chips for healthier you!

What vitamins and minerals are in a Organic Cauliflower Tortilla Chips?

Organic Cauliflower Tortilla Chips contains following minerals:

  • Organic Cauliflower Tortilla Chips has 390mg of Sodium, Na.
  • Organic Cauliflower Tortilla Chips has 175mg of Potassium, K.

General

Does Organic Cauliflower Tortilla Chips contain caffeine?

Organic Cauliflower Tortilla Chips does not contain any caffeine.

Does Organic Cauliflower Tortilla Chips contain alcohol?

Organic Cauliflower Tortilla Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Cauliflower Tortilla Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cauliflower Tortilla Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Cauliflower Tortilla Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Cauliflower Tortilla Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cauliflower Tortilla Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Cauliflower Tortilla Chips for free?

Yes! Since Organic Cauliflower Tortilla Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Cauliflower Tortilla Chips with water tracking feature?

Nutribit automatically calculates the water content of Organic Cauliflower Tortilla Chips and adds it to your daily hydration log. Simply log Organic Cauliflower Tortilla Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Cauliflower Tortilla Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Cauliflower Tortilla Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Cauliflower Tortilla Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Cauliflower Tortilla Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Cauliflower Tortilla Chips

Fiber in Organic Cauliflower Tortilla Chips supports digestion.

Fiber in Organic Cauliflower Tortilla Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Cauliflower Tortilla Chips supports heart health.

Soluble fiber in Organic Cauliflower Tortilla Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Cauliflower Tortilla Chips aids in weight management.

Fiber-rich foods in Organic Cauliflower Tortilla Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Cauliflower Tortilla Chips regulates blood sugar.

Fiber in Organic Cauliflower Tortilla Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Cauliflower Tortilla Chips promotes gut health.

Fiber in Organic Cauliflower Tortilla Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Cauliflower Tortilla Chips lowers the risk of colon cancer.

A high-fiber diet from Organic Cauliflower Tortilla Chips is linked to a reduced risk of colon cancer.

Fiber in Organic Cauliflower Tortilla Chips improves skin health.

Fiber in Organic Cauliflower Tortilla Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Cauliflower Tortilla Chips helps lower blood pressure.

Adequate fiber in Organic Cauliflower Tortilla Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Cauliflower Tortilla Chips boosts immune function.

Fiber in Organic Cauliflower Tortilla Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Cauliflower Tortilla Chips reduces the risk of type 2 diabetes.

Fiber in Organic Cauliflower Tortilla Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Organic Cauliflower Tortilla Chips supports fluid balance.

Maintains Fluid Balance in Organic Cauliflower Tortilla Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Cauliflower Tortilla Chips supports nerve function.

Supports Nerve Function in Organic Cauliflower Tortilla Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Cauliflower Tortilla Chips helps regulate blood pressure.

Regulates Blood Pressure in Organic Cauliflower Tortilla Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Cauliflower Tortilla Chips supports muscle function.

Aids Muscle Function in Organic Cauliflower Tortilla Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Cauliflower Tortilla Chips aids nutrient absorption.

Improves Nutrient Absorption in Organic Cauliflower Tortilla Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Cauliflower Tortilla Chips helps balance pH levels.

Balances pH Levels in Organic Cauliflower Tortilla Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Cauliflower Tortilla Chips supports bone health.

Supports Bone Health in Organic Cauliflower Tortilla Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 16 pieces Organic Cauliflower Tortilla Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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