Riced Cauliflower Dehydrated

Just About Foods

Total Energy

40

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 15 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

25mg

1.1%


Potassium, K

210mg

4.5%


Total Carbohydrates

6g

2.2%


Fiber

3g

10.7%


Sugars

7g

14%


Protein

2g

4%






Calcium, Ca

20mg


Iron, Fe

0.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Riced Cauliflower Dehydrated

A typical serving 2.5 tbsp dry of Riced Cauliflower Dehydrated (15 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Riced Cauliflower Dehydrated depends on the ingredients and preparation method. On average, one serving 2.5 tbsp dry (15 grams) of Riced Cauliflower Dehydrated contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Riced Cauliflower Dehydrated depends on the ingredients exists in it. On average, 2.5 tbsp dry of Riced Cauliflower Dehydrated (about 15 grams) contains approximately 2 grams of protein.

On average, 2.5 tbsp dry (about 15 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 tbsp dry (about 15 grams) contains about 6 grams of carbohydrates.

Riced Cauliflower Dehydrated contains approximately 3 grams of fiber in 2.5 tbsp dry (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 40 calories?

The amount of exercise required to burn off 2.5 tbsp dry Riced Cauliflower Dehydrated

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.