Garlic Pesto Shrimp with Long Grain White Rice

Kitchens SFD

12.43

% from protein

40.39

% from carbs

40.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
440
% Daily value*

Total Fat 27 g
41.5%

Saturated 10 g
50%

Trans Fats 0.5 g

Cholesterol 135 mg
45%

Sodium, Na 840 mg
36.5%

Potassium, K 174 mg
3.7%

Total Carbohydrates 52 g
18.9%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 1 mg

Sugars, added 1 g

Garlic Pesto Shrimp with Long Grain White Rice Nutrients FAQs

Nutrients

What is the calorie content of Garlic Pesto Shrimp with Long Grain White Rice?

A typical serving 1 serving (312 grams) of Garlic Pesto Shrimp with Long Grain White Rice contains approximately 440 calories.

You can check the exact calorie content by logging Garlic Pesto Shrimp with Long Grain White Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Pesto Shrimp with Long Grain White Rice have?

The amount of fat in Garlic Pesto Shrimp with Long Grain White Rice depends on the ingredients and preparation method. On average, one serving 1 serving (312 grams) of Garlic Pesto Shrimp with Long Grain White Rice contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Pesto Shrimp with Long Grain White Rice have?

The protein content in Garlic Pesto Shrimp with Long Grain White Rice depends on the ingredients exists in it. On average, 1 serving (312 grams) of Garlic Pesto Shrimp with Long Grain White Rice contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Pesto Shrimp with Long Grain White Rice, Download Nutribit app for healthier you!

How much sugar does a Garlic Pesto Shrimp with Long Grain White Rice have?

On average, 1 serving (312 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Pesto Shrimp with Long Grain White Rice.

How Much carbohydrates (carbs) is in Garlic Pesto Shrimp with Long Grain White Rice?

The amount of carbohydrates (carbs) in Garlic Pesto Shrimp with Long Grain White Rice depends on its serving size and preparation. On average, 1 serving (312 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Pesto Shrimp with Long Grain White Rice.

How Much Fiber is in Garlic Pesto Shrimp with Long Grain White Rice?

Garlic Pesto Shrimp with Long Grain White Rice contains approximately 1 grams of fiber in 1 serving (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Pesto Shrimp with Long Grain White Rice for healthier you!

What vitamins and minerals are in a Garlic Pesto Shrimp with Long Grain White Rice?

Garlic Pesto Shrimp with Long Grain White Rice contains following minerals:

  • Garlic Pesto Shrimp with Long Grain White Rice has 100mg of Calcium.
  • Garlic Pesto Shrimp with Long Grain White Rice has 840mg of Sodium, Na.
  • Garlic Pesto Shrimp with Long Grain White Rice has 174mg of Potassium, K.
  • Garlic Pesto Shrimp with Long Grain White Rice has 1mg of Iron.

General

Does Garlic Pesto Shrimp with Long Grain White Rice contain caffeine?

Garlic Pesto Shrimp with Long Grain White Rice does not contain any caffeine.

Does Garlic Pesto Shrimp with Long Grain White Rice contain alcohol?

Garlic Pesto Shrimp with Long Grain White Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Pesto Shrimp with Long Grain White Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Pesto Shrimp with Long Grain White Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Pesto Shrimp with Long Grain White Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Pesto Shrimp with Long Grain White Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Pesto Shrimp with Long Grain White Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Pesto Shrimp with Long Grain White Rice for free?

Yes! Since Garlic Pesto Shrimp with Long Grain White Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Pesto Shrimp with Long Grain White Rice with water tracking feature?

Nutribit automatically calculates the water content of Garlic Pesto Shrimp with Long Grain White Rice and adds it to your daily hydration log. Simply log Garlic Pesto Shrimp with Long Grain White Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Pesto Shrimp with Long Grain White Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Pesto Shrimp with Long Grain White Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Pesto Shrimp with Long Grain White Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Pesto Shrimp with Long Grain White Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Pesto Shrimp with Long Grain White Rice

Total Carbohydrates in Garlic Pesto Shrimp with Long Grain White Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Garlic Pesto Shrimp with Long Grain White Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Garlic Pesto Shrimp with Long Grain White Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Garlic Pesto Shrimp with Long Grain White Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Garlic Pesto Shrimp with Long Grain White Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Garlic Pesto Shrimp with Long Grain White Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Garlic Pesto Shrimp with Long Grain White Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Garlic Pesto Shrimp with Long Grain White Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Garlic Pesto Shrimp with Long Grain White Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Garlic Pesto Shrimp with Long Grain White Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Garlic Pesto Shrimp with Long Grain White Rice enhances brain function and helps improve memory and focus.

Glucose from Garlic Pesto Shrimp with Long Grain White Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Garlic Pesto Shrimp with Long Grain White Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Garlic Pesto Shrimp with Long Grain White Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Garlic Pesto Shrimp with Long Grain White Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Garlic Pesto Shrimp with Long Grain White Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Garlic Pesto Shrimp with Long Grain White Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Garlic Pesto Shrimp with Long Grain White Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Garlic Pesto Shrimp with Long Grain White Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Garlic Pesto Shrimp with Long Grain White Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Garlic Pesto Shrimp with Long Grain White Rice supports building and repairing tissues.

Builds and repairs tissues in Garlic Pesto Shrimp with Long Grain White Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Pesto Shrimp with Long Grain White Rice supports immune function.

Supports immune function in Garlic Pesto Shrimp with Long Grain White Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Pesto Shrimp with Long Grain White Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Pesto Shrimp with Long Grain White Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Pesto Shrimp with Long Grain White Rice provides energy.

Provides energy in Garlic Pesto Shrimp with Long Grain White Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Pesto Shrimp with Long Grain White Rice supports muscle growth and strength.

Supports muscle growth and strength in Garlic Pesto Shrimp with Long Grain White Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Pesto Shrimp with Long Grain White Rice helps in weight management.

Helps in weight management in Garlic Pesto Shrimp with Long Grain White Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Pesto Shrimp with Long Grain White Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Pesto Shrimp with Long Grain White Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Pesto Shrimp with Long Grain White Rice supports bone health.

Supports bone health in Garlic Pesto Shrimp with Long Grain White Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Pesto Shrimp with Long Grain White Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Pesto Shrimp with Long Grain White Rice is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Pesto Shrimp with Long Grain White Rice regulates blood sugar levels.

Regulates blood sugar levels in Garlic Pesto Shrimp with Long Grain White Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Garlic Pesto Shrimp with Long Grain White Rice supports fluid balance.

Maintains Fluid Balance in Garlic Pesto Shrimp with Long Grain White Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Pesto Shrimp with Long Grain White Rice supports nerve function.

Supports Nerve Function in Garlic Pesto Shrimp with Long Grain White Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Pesto Shrimp with Long Grain White Rice helps regulate blood pressure.

Regulates Blood Pressure in Garlic Pesto Shrimp with Long Grain White Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Pesto Shrimp with Long Grain White Rice supports muscle function.

Aids Muscle Function in Garlic Pesto Shrimp with Long Grain White Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Pesto Shrimp with Long Grain White Rice aids nutrient absorption.

Improves Nutrient Absorption in Garlic Pesto Shrimp with Long Grain White Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Pesto Shrimp with Long Grain White Rice helps balance pH levels.

Balances pH Levels in Garlic Pesto Shrimp with Long Grain White Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Pesto Shrimp with Long Grain White Rice supports bone health.

Supports Bone Health in Garlic Pesto Shrimp with Long Grain White Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 serving Garlic Pesto Shrimp with Long Grain White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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