Spicy Shrimp with Quinoa & Brown Rice

Foodie Bowls by Kitchens SFD

19.47

% from protein

72.57

% from carbs

72.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
220
% Daily value*
Total Fat 2 g
3.1%
Cholesterol 45 mg
15%
Sodium, Na 400 mg
17.4%
Potassium, K 168 mg
3.6%
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 49 mg
Iron 1 mg
Sugars, added 2 g

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Spicy Shrimp with Quinoa & Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Spicy Shrimp with Quinoa & Brown Rice?

A typical serving 1 bowl (227 grams) of Spicy Shrimp with Quinoa & Brown Rice contains approximately 220 calories.

You can check the exact calorie content by logging Spicy Shrimp with Quinoa & Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Shrimp with Quinoa & Brown Rice have?

The amount of fat in Spicy Shrimp with Quinoa & Brown Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Spicy Shrimp with Quinoa & Brown Rice contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Shrimp with Quinoa & Brown Rice have?

The protein content in Spicy Shrimp with Quinoa & Brown Rice depends on the ingredients exists in it. On average, 1 bowl (227 grams) of Spicy Shrimp with Quinoa & Brown Rice contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Shrimp with Quinoa & Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Spicy Shrimp with Quinoa & Brown Rice have?

On average, 1 bowl (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Shrimp with Quinoa & Brown Rice.

How Much carbohydrates (carbs) is in Spicy Shrimp with Quinoa & Brown Rice?

The amount of carbohydrates (carbs) in Spicy Shrimp with Quinoa & Brown Rice depends on its serving size and preparation. On average, 1 bowl (227 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Shrimp with Quinoa & Brown Rice.

How Much Fiber is in Spicy Shrimp with Quinoa & Brown Rice?

Spicy Shrimp with Quinoa & Brown Rice contains approximately 2 grams of fiber in 1 bowl (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Shrimp with Quinoa & Brown Rice for healthier you!

What vitamins and minerals are in a Spicy Shrimp with Quinoa & Brown Rice?

Spicy Shrimp with Quinoa & Brown Rice contains following minerals:

  • Spicy Shrimp with Quinoa & Brown Rice has 49mg of Calcium.
  • Spicy Shrimp with Quinoa & Brown Rice has 400mg of Sodium, Na.
  • Spicy Shrimp with Quinoa & Brown Rice has 168mg of Potassium, K.
  • Spicy Shrimp with Quinoa & Brown Rice has 1mg of Iron.

General

Does Spicy Shrimp with Quinoa & Brown Rice contain caffeine?

Spicy Shrimp with Quinoa & Brown Rice does not contain any caffeine.

Does Spicy Shrimp with Quinoa & Brown Rice contain alcohol?

Spicy Shrimp with Quinoa & Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Shrimp with Quinoa & Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Shrimp with Quinoa & Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Shrimp with Quinoa & Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Shrimp with Quinoa & Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Shrimp with Quinoa & Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Shrimp with Quinoa & Brown Rice for free?

Yes! Since Spicy Shrimp with Quinoa & Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Shrimp with Quinoa & Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Spicy Shrimp with Quinoa & Brown Rice and adds it to your daily hydration log. Simply log Spicy Shrimp with Quinoa & Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Shrimp with Quinoa & Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Shrimp with Quinoa & Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Shrimp with Quinoa & Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Shrimp with Quinoa & Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Shrimp with Quinoa & Brown Rice

Protein in Spicy Shrimp with Quinoa & Brown Rice supports building and repairing tissues.

Builds and repairs tissues in Spicy Shrimp with Quinoa & Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Shrimp with Quinoa & Brown Rice supports immune function.

Supports immune function in Spicy Shrimp with Quinoa & Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Shrimp with Quinoa & Brown Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Shrimp with Quinoa & Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Shrimp with Quinoa & Brown Rice provides energy.

Provides energy in Spicy Shrimp with Quinoa & Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Shrimp with Quinoa & Brown Rice supports muscle growth and strength.

Supports muscle growth and strength in Spicy Shrimp with Quinoa & Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Shrimp with Quinoa & Brown Rice helps in weight management.

Helps in weight management in Spicy Shrimp with Quinoa & Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Shrimp with Quinoa & Brown Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Shrimp with Quinoa & Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Shrimp with Quinoa & Brown Rice supports bone health.

Supports bone health in Spicy Shrimp with Quinoa & Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Shrimp with Quinoa & Brown Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Shrimp with Quinoa & Brown Rice is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Shrimp with Quinoa & Brown Rice regulates blood sugar levels.

Regulates blood sugar levels in Spicy Shrimp with Quinoa & Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Shrimp with Quinoa & Brown Rice supports fluid balance.

Maintains Fluid Balance in Spicy Shrimp with Quinoa & Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Shrimp with Quinoa & Brown Rice supports nerve function.

Supports Nerve Function in Spicy Shrimp with Quinoa & Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Shrimp with Quinoa & Brown Rice helps regulate blood pressure.

Regulates Blood Pressure in Spicy Shrimp with Quinoa & Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Shrimp with Quinoa & Brown Rice supports muscle function.

Aids Muscle Function in Spicy Shrimp with Quinoa & Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Shrimp with Quinoa & Brown Rice aids nutrient absorption.

Improves Nutrient Absorption in Spicy Shrimp with Quinoa & Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Shrimp with Quinoa & Brown Rice helps balance pH levels.

Balances pH Levels in Spicy Shrimp with Quinoa & Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Shrimp with Quinoa & Brown Rice supports bone health.

Supports Bone Health in Spicy Shrimp with Quinoa & Brown Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Spicy Shrimp with Quinoa & Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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