Japanese Joy Dressing
Bio Raw
26.12
% from protein55.51
% from carbs55.51
% from fatNutrition Facts
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Japanese Joy Dressing Nutrients FAQs
Nutrients
- Vitamin A:Japanese Joy Dressing has 12000 IU of Vitamin A.
- Vitamin C:Japanese Joy Dressing has 138 mg of Vitamin C.
- Japanese Joy Dressing has 200mg of Calcium.
- Japanese Joy Dressing has 140mg of Sodium, Na.
- Japanese Joy Dressing has 3.6mg of Iron.
What is the calorie content of Japanese Joy Dressing?
A typical serving 1 container (290 grams) of Japanese Joy Dressing contains approximately 120 calories.
You can check the exact calorie content by logging Japanese Joy Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Joy Dressing have?
The amount of fat in Japanese Joy Dressing depends on the ingredients and preparation method. On average, one serving 1 container (290 grams) of Japanese Joy Dressing contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Joy Dressing have?
The protein content in Japanese Joy Dressing depends on the ingredients exists in it. On average, 1 container (290 grams) of Japanese Joy Dressing contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Joy Dressing, Download Nutribit app for healthier you!
How much sugar does a Japanese Joy Dressing have?
On average, 1 container (290 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Joy Dressing.
How Much carbohydrates (carbs) is in Japanese Joy Dressing?
The amount of carbohydrates (carbs) in Japanese Joy Dressing depends on its serving size and preparation. On average, 1 container (290 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Joy Dressing.
How Much Fiber is in Japanese Joy Dressing?
Japanese Joy Dressing contains approximately 7 grams of fiber in 1 container (290 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Joy Dressing for healthier you!
What vitamins and minerals are in a Japanese Joy Dressing?
Vitamins in Japanese Joy Dressing:
Japanese Joy Dressing contains following minerals:
General
Does Japanese Joy Dressing contain caffeine?
Japanese Joy Dressing does not contain any caffeine.
Does Japanese Joy Dressing contain alcohol?
Japanese Joy Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Joy Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Joy Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Joy Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Joy Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Joy Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Joy Dressing for free?
Yes! Since Japanese Joy Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Joy Dressing with water tracking feature?
Nutribit automatically calculates the water content of Japanese Joy Dressing and adds it to your daily hydration log. Simply log Japanese Joy Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Joy Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Joy Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Joy Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Joy Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Joy Dressing
Protein and Vitamin A in Japanese Joy Dressing supports bone health.
Protein in Japanese Joy Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Japanese Joy Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Japanese Joy Dressing supports building and repairing tissues.
Builds and repairs tissues in Japanese Joy Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese Joy Dressing supports immune function.
Supports immune function in Japanese Joy Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese Joy Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese Joy Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese Joy Dressing provides energy.
Provides energy in Japanese Joy Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese Joy Dressing supports muscle growth and strength.
Supports muscle growth and strength in Japanese Joy Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese Joy Dressing helps in weight management.
Helps in weight management in Japanese Joy Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese Joy Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese Joy Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese Joy Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese Joy Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Japanese Joy Dressing regulates blood sugar levels.
Regulates blood sugar levels in Japanese Joy Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Japanese Joy Dressing supports digestion.
Fiber in Japanese Joy Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Japanese Joy Dressing supports heart health.
Soluble fiber in Japanese Joy Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Japanese Joy Dressing aids in weight management.
Fiber-rich foods in Japanese Joy Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Japanese Joy Dressing regulates blood sugar.
Fiber in Japanese Joy Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Japanese Joy Dressing promotes gut health.
Fiber in Japanese Joy Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Japanese Joy Dressing lowers the risk of colon cancer.
A high-fiber diet from Japanese Joy Dressing is linked to a reduced risk of colon cancer.
Fiber in Japanese Joy Dressing improves skin health.
Fiber in Japanese Joy Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Japanese Joy Dressing helps lower blood pressure.
Adequate fiber in Japanese Joy Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Japanese Joy Dressing boosts immune function.
Fiber in Japanese Joy Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Japanese Joy Dressing reduces the risk of type 2 diabetes.
Fiber in Japanese Joy Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Japanese Joy Dressing supports eye health.
Vitamin A in Japanese Joy Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Japanese Joy Dressing boosts immune function.
Vitamin A in Japanese Joy Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Japanese Joy Dressing promotes healthy skin.
Vitamin A in Japanese Joy Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Japanese Joy Dressing enhances reproductive health.
Vitamin A in Japanese Joy Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Japanese Joy Dressing reduces the risk of certain cancers.
Vitamin A in Japanese Joy Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Japanese Joy Dressing promotes healthy development during pregnancy.
Vitamin A in Japanese Joy Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Japanese Joy Dressing maintains healthy mucous membranes.
Vitamin A in Japanese Joy Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Japanese Joy Dressing improves wound healing.
Vitamin A in Japanese Joy Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Japanese Joy Dressing may reduce the risk of macular degeneration.
Vitamin A in Japanese Joy Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Japanese Joy Dressing supports bone health.
Calcium in Japanese Joy Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Japanese Joy Dressing supports muscle function.
Calcium in Japanese Joy Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Japanese Joy Dressing supports heart health.
Calcium in Japanese Joy Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Japanese Joy Dressing supports nerve transmission.
Calcium in Japanese Joy Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Japanese Joy Dressing supports blood clotting.
Calcium in Japanese Joy Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Japanese Joy Dressing supports hormonal secretion.
Calcium in Japanese Joy Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Japanese Joy Dressing supports weight management.
Calcium in Japanese Joy Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Japanese Joy Dressing supports dental health.
Calcium in Japanese Joy Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Japanese Joy Dressing supports blood pressure regulation.
Calcium in Japanese Joy Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Japanese Joy Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.