Basl Pesto Chicken

Healthy Choice Power Bowls

34.93

% from protein

29.69

% from carbs

29.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 262 g(262g)
Amount per serving
Calories
230
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 5 g

Cholesterol 55 mg
18.3%

Sodium, Na 600 mg
26.1%

Potassium, K 550 mg
11.7%

Total Carbohydrates 17 g
6.2%

Fiber 7 g
25%

Sugars 3 g
6%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 1.5 mg

Sugars, added 2 g

Basl Pesto Chicken Nutrients FAQs

Nutrients

What is the calorie content of Basl Pesto Chicken?

A typical serving 1 meal (262 grams) of Basl Pesto Chicken contains approximately 230 calories.

You can check the exact calorie content by logging Basl Pesto Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basl Pesto Chicken have?

The amount of fat in Basl Pesto Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of Basl Pesto Chicken contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basl Pesto Chicken have?

The protein content in Basl Pesto Chicken depends on the ingredients exists in it. On average, 1 meal (262 grams) of Basl Pesto Chicken contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Basl Pesto Chicken, Download Nutribit app for healthier you!

How much sugar does a Basl Pesto Chicken have?

On average, 1 meal (262 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basl Pesto Chicken.

How Much carbohydrates (carbs) is in Basl Pesto Chicken?

The amount of carbohydrates (carbs) in Basl Pesto Chicken depends on its serving size and preparation. On average, 1 meal (262 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basl Pesto Chicken.

How Much Fiber is in Basl Pesto Chicken?

Basl Pesto Chicken contains approximately 7 grams of fiber in 1 meal (262 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basl Pesto Chicken for healthier you!

What vitamins and minerals are in a Basl Pesto Chicken?

Basl Pesto Chicken contains following minerals:

  • Basl Pesto Chicken has 100mg of Calcium.
  • Basl Pesto Chicken has 600mg of Sodium, Na.
  • Basl Pesto Chicken has 550mg of Potassium, K.
  • Basl Pesto Chicken has 1.5mg of Iron.

General

Does Basl Pesto Chicken contain caffeine?

Basl Pesto Chicken does not contain any caffeine.

Does Basl Pesto Chicken contain alcohol?

Basl Pesto Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basl Pesto Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basl Pesto Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basl Pesto Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basl Pesto Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basl Pesto Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basl Pesto Chicken for free?

Yes! Since Basl Pesto Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basl Pesto Chicken with water tracking feature?

Nutribit automatically calculates the water content of Basl Pesto Chicken and adds it to your daily hydration log. Simply log Basl Pesto Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basl Pesto Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basl Pesto Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basl Pesto Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basl Pesto Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basl Pesto Chicken

Protein in Basl Pesto Chicken supports building and repairing tissues.

Builds and repairs tissues in Basl Pesto Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Basl Pesto Chicken supports immune function.

Supports immune function in Basl Pesto Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Basl Pesto Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Basl Pesto Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Basl Pesto Chicken provides energy.

Provides energy in Basl Pesto Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Basl Pesto Chicken supports muscle growth and strength.

Supports muscle growth and strength in Basl Pesto Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Basl Pesto Chicken helps in weight management.

Helps in weight management in Basl Pesto Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Basl Pesto Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Basl Pesto Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Basl Pesto Chicken supports bone health.

Supports bone health in Basl Pesto Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Basl Pesto Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Basl Pesto Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Basl Pesto Chicken regulates blood sugar levels.

Regulates blood sugar levels in Basl Pesto Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Basl Pesto Chicken supports digestion.

Fiber in Basl Pesto Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Basl Pesto Chicken supports heart health.

Soluble fiber in Basl Pesto Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Basl Pesto Chicken aids in weight management.

Fiber-rich foods in Basl Pesto Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Basl Pesto Chicken regulates blood sugar.

Fiber in Basl Pesto Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Basl Pesto Chicken promotes gut health.

Fiber in Basl Pesto Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Basl Pesto Chicken lowers the risk of colon cancer.

A high-fiber diet from Basl Pesto Chicken is linked to a reduced risk of colon cancer.

Fiber in Basl Pesto Chicken improves skin health.

Fiber in Basl Pesto Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Basl Pesto Chicken helps lower blood pressure.

Adequate fiber in Basl Pesto Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Basl Pesto Chicken boosts immune function.

Fiber in Basl Pesto Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Basl Pesto Chicken reduces the risk of type 2 diabetes.

Fiber in Basl Pesto Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Basl Pesto Chicken supports fluid balance.

Maintains Fluid Balance in Basl Pesto Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Basl Pesto Chicken supports nerve function.

Supports Nerve Function in Basl Pesto Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Basl Pesto Chicken helps regulate blood pressure.

Regulates Blood Pressure in Basl Pesto Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Basl Pesto Chicken supports muscle function.

Aids Muscle Function in Basl Pesto Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Basl Pesto Chicken aids nutrient absorption.

Improves Nutrient Absorption in Basl Pesto Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Basl Pesto Chicken helps balance pH levels.

Balances pH Levels in Basl Pesto Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Basl Pesto Chicken supports bone health.

Supports Bone Health in Basl Pesto Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 meal Basl Pesto Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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