Korean Style Beef
Healthy Choice Power Bowls
20.13
% from protein49.66
% from carbs49.66
% from fatNutrition Facts
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Korean Style Beef Nutrients FAQs
Nutrients
- Korean Style Beef has 60mg of Calcium.
- Korean Style Beef has 600mg of Sodium, Na.
- Korean Style Beef has 430mg of Potassium, K.
- Korean Style Beef has 2mg of Iron.
What is the calorie content of Korean Style Beef?
A typical serving 1 meal (269 grams) of Korean Style Beef contains approximately 300 calories.
You can check the exact calorie content by logging Korean Style Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Style Beef have?
The amount of fat in Korean Style Beef depends on the ingredients and preparation method. On average, one serving 1 meal (269 grams) of Korean Style Beef contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Style Beef have?
The protein content in Korean Style Beef depends on the ingredients exists in it. On average, 1 meal (269 grams) of Korean Style Beef contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Style Beef, Download Nutribit app for healthier you!
How much sugar does a Korean Style Beef have?
On average, 1 meal (269 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Style Beef.
How Much carbohydrates (carbs) is in Korean Style Beef?
The amount of carbohydrates (carbs) in Korean Style Beef depends on its serving size and preparation. On average, 1 meal (269 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Style Beef.
How Much Fiber is in Korean Style Beef?
Korean Style Beef contains approximately 5 grams of fiber in 1 meal (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Style Beef for healthier you!
What vitamins and minerals are in a Korean Style Beef?
Korean Style Beef contains following minerals:
General
Does Korean Style Beef contain caffeine?
Korean Style Beef does not contain any caffeine.
Does Korean Style Beef contain alcohol?
Korean Style Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Style Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Style Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Style Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Style Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Style Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Style Beef for free?
Yes! Since Korean Style Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Style Beef with water tracking feature?
Nutribit automatically calculates the water content of Korean Style Beef and adds it to your daily hydration log. Simply log Korean Style Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean Style Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Style Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Style Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Style Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Style Beef
Protein in Korean Style Beef supports building and repairing tissues.
Builds and repairs tissues in Korean Style Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean Style Beef supports immune function.
Supports immune function in Korean Style Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean Style Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean Style Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean Style Beef provides energy.
Provides energy in Korean Style Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean Style Beef supports muscle growth and strength.
Supports muscle growth and strength in Korean Style Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean Style Beef helps in weight management.
Helps in weight management in Korean Style Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean Style Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean Style Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean Style Beef supports bone health.
Supports bone health in Korean Style Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean Style Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Korean Style Beef is essential for the health and growth of hair, skin, and nails.
Protein in Korean Style Beef regulates blood sugar levels.
Regulates blood sugar levels in Korean Style Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Korean Style Beef supports digestion.
Fiber in Korean Style Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Korean Style Beef supports heart health.
Soluble fiber in Korean Style Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Korean Style Beef aids in weight management.
Fiber-rich foods in Korean Style Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Korean Style Beef regulates blood sugar.
Fiber in Korean Style Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Korean Style Beef promotes gut health.
Fiber in Korean Style Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Korean Style Beef lowers the risk of colon cancer.
A high-fiber diet from Korean Style Beef is linked to a reduced risk of colon cancer.
Fiber in Korean Style Beef improves skin health.
Fiber in Korean Style Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Korean Style Beef helps lower blood pressure.
Adequate fiber in Korean Style Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Korean Style Beef boosts immune function.
Fiber in Korean Style Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Korean Style Beef reduces the risk of type 2 diabetes.
Fiber in Korean Style Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Korean Style Beef supports fluid balance.
Maintains Fluid Balance in Korean Style Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean Style Beef supports nerve function.
Supports Nerve Function in Korean Style Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean Style Beef helps regulate blood pressure.
Regulates Blood Pressure in Korean Style Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean Style Beef supports muscle function.
Aids Muscle Function in Korean Style Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean Style Beef aids nutrient absorption.
Improves Nutrient Absorption in Korean Style Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean Style Beef helps balance pH levels.
Balances pH Levels in Korean Style Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean Style Beef supports bone health.
Supports Bone Health in Korean Style Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 meal Korean Style Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.