Power Bowls, Spicy Beef Teriyaki

Healthy Choice

Total Energy

180

kcal

33.9

% from carbs

40.68

% from protein

25.42

% from fats

In 262 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Cholesterol

40mg

13.3%

Sodium, Na

560mg

24.3%

Potassium, K

500mg

10.6%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

18g

36%

Calcium, Ca

80mg

Iron, Fe

1.7mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Bowls, Spicy Beef Teriyaki

A typical serving 1 meal of Power Bowls, Spicy Beef Teriyaki (262 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Bowls, Spicy Beef Teriyaki depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of Power Bowls, Spicy Beef Teriyaki contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Bowls, Spicy Beef Teriyaki depends on the ingredients exists in it. On average, 1 meal of Power Bowls, Spicy Beef Teriyaki (about 262 grams) contains approximately 18 grams of protein.

On average, 1 meal (about 262 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 262 grams) contains about 15 grams of carbohydrates.

Power Bowls, Spicy Beef Teriyaki contains approximately 5 grams of fiber in 1 meal (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 meal Power Bowls, Spicy Beef Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.