Riced Cauliflower with Cheese Sauce

Green Giant Simply Steam

Total Energy

40

kcal

52.75

% from carbs

17.58

% from protein

29.67

% from fats

In 110 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Riced Cauliflower with Cheese Sauce

A typical serving 1 cup of Riced Cauliflower with Cheese Sauce (110 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Riced Cauliflower with Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Riced Cauliflower with Cheese Sauce contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Riced Cauliflower with Cheese Sauce depends on the ingredients exists in it. On average, 1 cup of Riced Cauliflower with Cheese Sauce (about 110 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 6 grams of carbohydrates.

Riced Cauliflower with Cheese Sauce contains approximately 2 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 1 cup Riced Cauliflower with Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.