Sauced Cauliflower & Cheese Sauce

Green Giant Simply Steam

Total Energy

50

kcal

36.36

% from carbs

14.55

% from protein

49.09

% from fats

In 98 g

% daily value


Total Fat

3g

4.6%


Saturated

1.5g

7.5%


Cholesterol

5mg

1.7%


Sodium, Na

390mg

17%


Potassium, K

130mg

2.8%


Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

2g

4%






Calcium, Ca

40mg


Iron, Fe

0.3mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauced Cauliflower & Cheese Sauce

A typical serving 0.5 cup frozen of Sauced Cauliflower & Cheese Sauce (98 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauced Cauliflower & Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup frozen (98 grams) of Sauced Cauliflower & Cheese Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauced Cauliflower & Cheese Sauce depends on the ingredients exists in it. On average, 0.5 cup frozen of Sauced Cauliflower & Cheese Sauce (about 98 grams) contains approximately 2 grams of protein.

On average, 0.5 cup frozen (about 98 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup frozen (about 98 grams) contains about 5 grams of carbohydrates.

Sauced Cauliflower & Cheese Sauce contains approximately 1 grams of fiber in 0.5 cup frozen (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup frozen Sauced Cauliflower & Cheese Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.