Wedding Soup, with Beef Meatballs, Italian - Style

Herban Fresh

Total Energy

140

kcal

45.11

% from carbs

21.05

% from protein

33.83

% from fats

In 245 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

750mg

32.6%

Potassium, K

130mg

2.8%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

90mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wedding Soup, with Beef Meatballs, Italian - Style

A typical serving 1 cup of Wedding Soup, with Beef Meatballs, Italian - Style (245 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wedding Soup, with Beef Meatballs, Italian - Style depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Wedding Soup, with Beef Meatballs, Italian - Style contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wedding Soup, with Beef Meatballs, Italian - Style depends on the ingredients exists in it. On average, 1 cup of Wedding Soup, with Beef Meatballs, Italian - Style (about 245 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 15 grams of carbohydrates.

Wedding Soup, with Beef Meatballs, Italian - Style contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Wedding Soup, with Beef Meatballs, Italian - Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.