Italian Style Wedding Soup with Beef and Chicken Meatballs

Chef Francisco

Total Energy

110

kcal

50.24

% from carbs

19.32

% from protein

30.43

% from fats

In 123 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

740mg

32.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Wedding Soup with Beef and Chicken Meatballs

A typical serving 0.5 cup of Italian Style Wedding Soup with Beef and Chicken Meatballs (123 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Wedding Soup with Beef and Chicken Meatballs depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Italian Style Wedding Soup with Beef and Chicken Meatballs contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Wedding Soup with Beef and Chicken Meatballs depends on the ingredients exists in it. On average, 0.5 cup of Italian Style Wedding Soup with Beef and Chicken Meatballs (about 123 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 123 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 123 grams) contains about 13 grams of carbohydrates.

Italian Style Wedding Soup with Beef and Chicken Meatballs contains approximately 1 grams of fiber in 0.5 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Italian Style Wedding Soup with Beef and Chicken Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.