Cookies, Vanilla, Wafers
Highkey
9.88
% from protein34.57
% from carbs34.57
% from fatNutrition Facts
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Cookies, Vanilla, Wafers Nutrients FAQs
Nutrients
- Cookies, Vanilla, Wafers has 30mg of Calcium.
- Cookies, Vanilla, Wafers has 160mg of Sodium, Na.
- Cookies, Vanilla, Wafers has 80mg of Potassium, K.
- Cookies, Vanilla, Wafers has 0.4mg of Iron.
What is the calorie content of Cookies, Vanilla, Wafers?
A typical serving 12 pieces (30 grams) of Cookies, Vanilla, Wafers contains approximately 120 calories.
You can check the exact calorie content by logging Cookies, Vanilla, Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies, Vanilla, Wafers have?
The amount of fat in Cookies, Vanilla, Wafers depends on the ingredients and preparation method. On average, one serving 12 pieces (30 grams) of Cookies, Vanilla, Wafers contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies, Vanilla, Wafers have?
The protein content in Cookies, Vanilla, Wafers depends on the ingredients exists in it. On average, 12 pieces (30 grams) of Cookies, Vanilla, Wafers contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies, Vanilla, Wafers, Download Nutribit app for healthier you!
How much sugar does a Cookies, Vanilla, Wafers have?
On average, 12 pieces (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies, Vanilla, Wafers.
How Much carbohydrates (carbs) is in Cookies, Vanilla, Wafers?
The amount of carbohydrates (carbs) in Cookies, Vanilla, Wafers depends on its serving size and preparation. On average, 12 pieces (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies, Vanilla, Wafers.
How Much Fiber is in Cookies, Vanilla, Wafers?
Cookies, Vanilla, Wafers contains approximately 4 grams of fiber in 12 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies, Vanilla, Wafers for healthier you!
What vitamins and minerals are in a Cookies, Vanilla, Wafers?
Cookies, Vanilla, Wafers contains following minerals:
General
Does Cookies, Vanilla, Wafers contain caffeine?
Cookies, Vanilla, Wafers does not contain any caffeine.
Does Cookies, Vanilla, Wafers contain alcohol?
Cookies, Vanilla, Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies, Vanilla, Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies, Vanilla, Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies, Vanilla, Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies, Vanilla, Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies, Vanilla, Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies, Vanilla, Wafers for free?
Yes! Since Cookies, Vanilla, Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies, Vanilla, Wafers with water tracking feature?
Nutribit automatically calculates the water content of Cookies, Vanilla, Wafers and adds it to your daily hydration log. Simply log Cookies, Vanilla, Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies, Vanilla, Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies, Vanilla, Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies, Vanilla, Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies, Vanilla, Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies, Vanilla, Wafers
How to burn 120 calories?
The amount of exercise required to burn off 12 pieces Cookies, Vanilla, Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.