Protein Cereal Cinnamon

Highkey

31.01

% from protein

34.11

% from carbs

34.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
180
% Daily value*

Total Fat 10 g
15.4%

Saturated 9 g
45%

Cholesterol 5 mg
1.7%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 22 g
8%

Fiber 6 g
21.4%

Sugars 1 g
2%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 340 mg

Iron 0 mg

Sugars, added 0 g

Protein Cereal Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Protein Cereal Cinnamon?

A typical serving 0.5 cup (28 grams) of Protein Cereal Cinnamon contains approximately 90 calories.

You can check the exact calorie content by logging Protein Cereal Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Cereal Cinnamon have?

The amount of fat in Protein Cereal Cinnamon depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Protein Cereal Cinnamon contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Cereal Cinnamon have?

The protein content in Protein Cereal Cinnamon depends on the ingredients exists in it. On average, 0.5 cup (28 grams) of Protein Cereal Cinnamon contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Cereal Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Protein Cereal Cinnamon have?

On average, 0.5 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cereal Cinnamon.

How Much carbohydrates (carbs) is in Protein Cereal Cinnamon?

The amount of carbohydrates (carbs) in Protein Cereal Cinnamon depends on its serving size and preparation. On average, 0.5 cup (28 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Cereal Cinnamon.

How Much Fiber is in Protein Cereal Cinnamon?

Protein Cereal Cinnamon contains approximately 3 grams of fiber in 0.5 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cereal Cinnamon for healthier you!

What vitamins and minerals are in a Protein Cereal Cinnamon?

Protein Cereal Cinnamon contains following minerals:

  • Protein Cereal Cinnamon has 170mg of Calcium.
  • Protein Cereal Cinnamon has 25mg of Sodium, Na.

General

Does Protein Cereal Cinnamon contain caffeine?

Protein Cereal Cinnamon does not contain any caffeine.

Does Protein Cereal Cinnamon contain alcohol?

Protein Cereal Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Cereal Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cereal Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Cereal Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Cereal Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cereal Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Cereal Cinnamon for free?

Yes! Since Protein Cereal Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Cereal Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Protein Cereal Cinnamon and adds it to your daily hydration log. Simply log Protein Cereal Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Cereal Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Cereal Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Cereal Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Cereal Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Cereal Cinnamon

Protein in Protein Cereal Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Protein Cereal Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Cereal Cinnamon supports immune function.

Supports immune function in Protein Cereal Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Cereal Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Cereal Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Cereal Cinnamon provides energy.

Provides energy in Protein Cereal Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Cereal Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Protein Cereal Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Cereal Cinnamon helps in weight management.

Helps in weight management in Protein Cereal Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Cereal Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Cereal Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Cereal Cinnamon supports bone health.

Supports bone health in Protein Cereal Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Cereal Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Cereal Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Protein Cereal Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Protein Cereal Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Cereal Cinnamon supports bone health.

Calcium in Protein Cereal Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Cereal Cinnamon supports muscle function.

Calcium in Protein Cereal Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Cereal Cinnamon supports heart health.

Calcium in Protein Cereal Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Cereal Cinnamon supports nerve transmission.

Calcium in Protein Cereal Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Cereal Cinnamon supports blood clotting.

Calcium in Protein Cereal Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Cereal Cinnamon supports hormonal secretion.

Calcium in Protein Cereal Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Cereal Cinnamon supports weight management.

Calcium in Protein Cereal Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Cereal Cinnamon supports dental health.

Calcium in Protein Cereal Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Cereal Cinnamon supports blood pressure regulation.

Calcium in Protein Cereal Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Protein Cereal Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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