Frosted Protein Cereal

Highkey

Total Energy

90

kcal

34.11

% from carbs

31.01

% from protein

34.88

% from fats

In 28 g

% daily value

Total Fat

5g

7.7%

Saturated

5g

25%

Cholesterol

2.5mg

0.8%

Sodium, Na

25mg

1.1%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

10g

20%

Calcium, Ca

160mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frosted Protein Cereal

A typical serving 0.5 cup of Frosted Protein Cereal (28 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frosted Protein Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Frosted Protein Cereal contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frosted Protein Cereal depends on the ingredients exists in it. On average, 0.5 cup of Frosted Protein Cereal (about 28 grams) contains approximately 10 grams of protein.

On average, 0.5 cup (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 28 grams) contains about 11 grams of carbohydrates.

Frosted Protein Cereal contains approximately 3 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Frosted Protein Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.