Dark Chocolate Plus Sea Salt Baking Bits

Skinnydipped

Total Energy

70

kcal

32.56

% from carbs

4.65

% from protein

62.79

% from fats

In 14 g

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%



Sodium, Na

70mg

3%


Potassium, K

102mg

2.2%


Total Carbohydrates

7g

2.5%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

1g

2%






Calcium, Ca

9mg


Iron, Fe

2mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Plus Sea Salt Baking Bits

A typical serving 1 tbsp of Dark Chocolate Plus Sea Salt Baking Bits (14 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Plus Sea Salt Baking Bits depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Dark Chocolate Plus Sea Salt Baking Bits contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Plus Sea Salt Baking Bits depends on the ingredients exists in it. On average, 1 tbsp of Dark Chocolate Plus Sea Salt Baking Bits (about 14 grams) contains approximately 1 grams of protein.

On average, 1 tbsp (about 14 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 14 grams) contains about 7 grams of carbohydrates.

Dark Chocolate Plus Sea Salt Baking Bits contains approximately 2 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 tbsp Dark Chocolate Plus Sea Salt Baking Bits

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.