Chocolate Sea Salt Brownie

Dancing Deer Baking Co.

Total Energy

250

kcal

49.81

% from carbs

4.67

% from protein

45.53

% from fats

In 57 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

180mg

7.8%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

27g

54%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Sea Salt Brownie

A typical serving 1 brownie of Chocolate Sea Salt Brownie (57 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Sea Salt Brownie depends on the ingredients and preparation method. On average, one serving 1 brownie (57 grams) of Chocolate Sea Salt Brownie contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Sea Salt Brownie depends on the ingredients exists in it. On average, 1 brownie of Chocolate Sea Salt Brownie (about 57 grams) contains approximately 3 grams of protein.

On average, 1 brownie (about 57 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brownie (about 57 grams) contains about 32 grams of carbohydrates.

Chocolate Sea Salt Brownie contains approximately 1 grams of fiber in 1 brownie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 brownie Chocolate Sea Salt Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.