Flax and oat mylk matcha

Malibu Mylk

12.21

% from protein

67.18

% from carbs

67.18

% from fat

Flax and oat mylk matcha Nutrients FAQs

Nutrients

What is the calorie content of Flax and oat mylk matcha?

A typical serving 8 oz (237 grams) of Flax and oat mylk matcha contains approximately 60 calories.

You can check the exact calorie content by logging Flax and oat mylk matcha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flax and oat mylk matcha have?

The amount of fat in Flax and oat mylk matcha depends on the ingredients and preparation method. On average, one serving 8 oz (237 grams) of Flax and oat mylk matcha contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flax and oat mylk matcha have?

The protein content in Flax and oat mylk matcha depends on the ingredients exists in it. On average, 8 oz (237 grams) of Flax and oat mylk matcha contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Flax and oat mylk matcha, Download Nutribit app for healthier you!

How much sugar does a Flax and oat mylk matcha have?

On average, 8 oz (237 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax and oat mylk matcha.

How Much carbohydrates (carbs) is in Flax and oat mylk matcha?

The amount of carbohydrates (carbs) in Flax and oat mylk matcha depends on its serving size and preparation. On average, 8 oz (237 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flax and oat mylk matcha.

How Much Fiber is in Flax and oat mylk matcha?

Flax and oat mylk matcha contains approximately 7 grams of fiber in 8 oz (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flax and oat mylk matcha for healthier you!

What vitamins and minerals are in a Flax and oat mylk matcha?

Flax and oat mylk matcha contains following minerals:

  • Flax and oat mylk matcha has 20mg of Calcium.
  • Flax and oat mylk matcha has 120mg of Sodium, Na.
  • Flax and oat mylk matcha has 44mg of Potassium, K.

General

Does Flax and oat mylk matcha contain caffeine?

Flax and oat mylk matcha does not contain any caffeine.

Does Flax and oat mylk matcha contain alcohol?

Flax and oat mylk matcha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flax and oat mylk matcha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax and oat mylk matcha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flax and oat mylk matcha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flax and oat mylk matcha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax and oat mylk matcha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flax and oat mylk matcha for free?

Yes! Since Flax and oat mylk matcha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flax and oat mylk matcha with water tracking feature?

Nutribit automatically calculates the water content of Flax and oat mylk matcha and adds it to your daily hydration log. Simply log Flax and oat mylk matcha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flax and oat mylk matcha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flax and oat mylk matcha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flax and oat mylk matcha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flax and oat mylk matcha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flax and oat mylk matcha

Fiber in Flax and oat mylk matcha supports digestion.

Fiber in Flax and oat mylk matcha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Flax and oat mylk matcha supports heart health.

Soluble fiber in Flax and oat mylk matcha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Flax and oat mylk matcha aids in weight management.

Fiber-rich foods in Flax and oat mylk matcha increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Flax and oat mylk matcha regulates blood sugar.

Fiber in Flax and oat mylk matcha helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Flax and oat mylk matcha promotes gut health.

Fiber in Flax and oat mylk matcha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Flax and oat mylk matcha lowers the risk of colon cancer.

A high-fiber diet from Flax and oat mylk matcha is linked to a reduced risk of colon cancer.

Fiber in Flax and oat mylk matcha improves skin health.

Fiber in Flax and oat mylk matcha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Flax and oat mylk matcha helps lower blood pressure.

Adequate fiber in Flax and oat mylk matcha may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Flax and oat mylk matcha boosts immune function.

Fiber in Flax and oat mylk matcha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Flax and oat mylk matcha reduces the risk of type 2 diabetes.

Fiber in Flax and oat mylk matcha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 8 oz Flax and oat mylk matcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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