Flax and oat mylk matcha

Malibu Mylk

Total Energy

60

kcal

67.18

% from carbs

12.21

% from protein

20.61

% from fats

In 237 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

120mg

5.2%

Potassium, K

44mg

0.9%

Total Carbohydrates

11g

4%

Fiber

7g

25%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flax and oat mylk matcha

A typical serving 8 oz of Flax and oat mylk matcha (237 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flax and oat mylk matcha depends on the ingredients and preparation method. On average, one serving 8 oz (237 grams) of Flax and oat mylk matcha contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flax and oat mylk matcha depends on the ingredients exists in it. On average, 8 oz of Flax and oat mylk matcha (about 237 grams) contains approximately 2 grams of protein.

On average, 8 oz (about 237 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 237 grams) contains about 11 grams of carbohydrates.

Flax and oat mylk matcha contains approximately 7 grams of fiber in 8 oz (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 8 oz Flax and oat mylk matcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.