Crumbled Goat Feta Cheese

Woolwich Goat Dairy

24

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
50
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Trans Fats 0.2 g
Cholesterol 15 mg
5%
Sodium, Na 125 mg
5.4%
Potassium, K 10 mg
0.2%
Total Carbohydrates 0.5 g
0.2%
Protein 3 g
6%
Vitamin D 0 IU
Calcium 75 mg
Iron 0 mg

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Crumbled Goat Feta Cheese Nutrients FAQs

Nutrients

What is the calorie content of Crumbled Goat Feta Cheese?

A typical serving 2 tbsp (30 grams) of Crumbled Goat Feta Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Crumbled Goat Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crumbled Goat Feta Cheese have?

The amount of fat in Crumbled Goat Feta Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Crumbled Goat Feta Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crumbled Goat Feta Cheese have?

The protein content in Crumbled Goat Feta Cheese depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Crumbled Goat Feta Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Crumbled Goat Feta Cheese, Download Nutribit app for healthier you!

How much sugar does a Crumbled Goat Feta Cheese have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumbled Goat Feta Cheese.

How Much carbohydrates (carbs) is in Crumbled Goat Feta Cheese?

The amount of carbohydrates (carbs) in Crumbled Goat Feta Cheese depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crumbled Goat Feta Cheese.

How Much Fiber is in Crumbled Goat Feta Cheese?

Crumbled Goat Feta Cheese contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crumbled Goat Feta Cheese for healthier you!

What vitamins and minerals are in a Crumbled Goat Feta Cheese?

Crumbled Goat Feta Cheese contains following minerals:

  • Crumbled Goat Feta Cheese has 150mg of Calcium.
  • Crumbled Goat Feta Cheese has 250mg of Sodium, Na.
  • Crumbled Goat Feta Cheese has 20mg of Potassium, K.

General

Does Crumbled Goat Feta Cheese contain caffeine?

Crumbled Goat Feta Cheese does not contain any caffeine.

Does Crumbled Goat Feta Cheese contain alcohol?

Crumbled Goat Feta Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crumbled Goat Feta Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumbled Goat Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crumbled Goat Feta Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crumbled Goat Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumbled Goat Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crumbled Goat Feta Cheese for free?

Yes absolutely, Since Crumbled Goat Feta Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crumbled Goat Feta Cheese with water tracking feature?

Crumbled Goat Feta Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crumbled Goat Feta Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crumbled Goat Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crumbled Goat Feta Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crumbled Goat Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crumbled Goat Feta Cheese

Calcium in Crumbled Goat Feta Cheese supports bone health.

Calcium in Crumbled Goat Feta Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crumbled Goat Feta Cheese supports muscle function.

Calcium in Crumbled Goat Feta Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crumbled Goat Feta Cheese supports heart health.

Calcium in Crumbled Goat Feta Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crumbled Goat Feta Cheese supports nerve transmission.

Calcium in Crumbled Goat Feta Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crumbled Goat Feta Cheese supports blood clotting.

Calcium in Crumbled Goat Feta Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crumbled Goat Feta Cheese supports hormonal secretion.

Calcium in Crumbled Goat Feta Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crumbled Goat Feta Cheese supports weight management.

Calcium in Crumbled Goat Feta Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crumbled Goat Feta Cheese supports dental health.

Calcium in Crumbled Goat Feta Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crumbled Goat Feta Cheese supports blood pressure regulation.

Calcium in Crumbled Goat Feta Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 2 tbsp Crumbled Goat Feta Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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