Marble Goat Cheddar Cheese

Woolwich Dairy

27.35

% from protein

3.42

% from carbs

3.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
40
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Trans Fats 0.1 g

Cholesterol 11.7 mg
3.9%

Sodium, Na 63.3 mg
2.8%

Potassium, K 10 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Protein 2.7 g
5.3%

Calcium 83.3 mg

Iron 0 mg

Marble Goat Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Marble Goat Cheddar Cheese?

A typical serving 3 cm cube (30 grams) of Marble Goat Cheddar Cheese contains approximately 120 calories.

You can check the exact calorie content by logging Marble Goat Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marble Goat Cheddar Cheese have?

The amount of fat in Marble Goat Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 3 cm cube (30 grams) of Marble Goat Cheddar Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Marble Goat Cheddar Cheese have?

The protein content in Marble Goat Cheddar Cheese depends on the ingredients exists in it. On average, 3 cm cube (30 grams) of Marble Goat Cheddar Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Marble Goat Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Marble Goat Cheddar Cheese have?

On average, 3 cm cube (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marble Goat Cheddar Cheese.

How Much carbohydrates (carbs) is in Marble Goat Cheddar Cheese?

The amount of carbohydrates (carbs) in Marble Goat Cheddar Cheese depends on its serving size and preparation. On average, 3 cm cube (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Marble Goat Cheddar Cheese.

How Much Fiber is in Marble Goat Cheddar Cheese?

Marble Goat Cheddar Cheese contains approximately 0 grams of fiber in 3 cm cube (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Marble Goat Cheddar Cheese for healthier you!

What vitamins and minerals are in a Marble Goat Cheddar Cheese?

Marble Goat Cheddar Cheese contains following minerals:

  • Marble Goat Cheddar Cheese has 250mg of Calcium.
  • Marble Goat Cheddar Cheese has 190mg of Sodium, Na.
  • Marble Goat Cheddar Cheese has 30mg of Potassium, K.
  • Marble Goat Cheddar Cheese has 0.1mg of Iron.

General

Does Marble Goat Cheddar Cheese contain caffeine?

Marble Goat Cheddar Cheese does not contain any caffeine.

Does Marble Goat Cheddar Cheese contain alcohol?

Marble Goat Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Marble Goat Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marble Goat Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marble Goat Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marble Goat Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marble Goat Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marble Goat Cheddar Cheese for free?

Yes absolutely, Since Marble Goat Cheddar Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marble Goat Cheddar Cheese with water tracking feature?

Marble Goat Cheddar Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Marble Goat Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marble Goat Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marble Goat Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marble Goat Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Marble Goat Cheddar Cheese

Protein in Marble Goat Cheddar Cheese supports building and repairing tissues.

Builds and repairs tissues in Marble Goat Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Marble Goat Cheddar Cheese supports immune function.

Supports immune function in Marble Goat Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Marble Goat Cheddar Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Marble Goat Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Marble Goat Cheddar Cheese provides energy.

Provides energy in Marble Goat Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Marble Goat Cheddar Cheese supports muscle growth and strength.

Supports muscle growth and strength in Marble Goat Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Marble Goat Cheddar Cheese helps in weight management.

Helps in weight management in Marble Goat Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Marble Goat Cheddar Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Marble Goat Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Marble Goat Cheddar Cheese supports bone health.

Supports bone health in Marble Goat Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Marble Goat Cheddar Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Marble Goat Cheddar Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Marble Goat Cheddar Cheese regulates blood sugar levels.

Regulates blood sugar levels in Marble Goat Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Marble Goat Cheddar Cheese supports bone health.

Calcium in Marble Goat Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Marble Goat Cheddar Cheese supports muscle function.

Calcium in Marble Goat Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Marble Goat Cheddar Cheese supports heart health.

Calcium in Marble Goat Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Marble Goat Cheddar Cheese supports nerve transmission.

Calcium in Marble Goat Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Marble Goat Cheddar Cheese supports blood clotting.

Calcium in Marble Goat Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Marble Goat Cheddar Cheese supports hormonal secretion.

Calcium in Marble Goat Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Marble Goat Cheddar Cheese supports weight management.

Calcium in Marble Goat Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Marble Goat Cheddar Cheese supports dental health.

Calcium in Marble Goat Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Marble Goat Cheddar Cheese supports blood pressure regulation.

Calcium in Marble Goat Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 3 cm cube Marble Goat Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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