Grade A Chopped Spinach

A Shoprite Brand Bowl & Basket

42.86

% from protein

57.14

% from carbs

57.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
50
% Daily value*

Sodium, Na 130 mg
5.7%

Potassium, K 580 mg
12.3%

Total Carbohydrates 8 g
2.9%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 220 mg

Iron 3.2 mg

Sugars, added 0 g

Grade A Chopped Spinach Nutrients FAQs

Nutrients

What is the calorie content of Grade A Chopped Spinach?

A typical serving 0.5 cup (85 grams) of Grade A Chopped Spinach contains approximately 25 calories.

You can check the exact calorie content by logging Grade A Chopped Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grade A Chopped Spinach have?

The amount of fat in Grade A Chopped Spinach depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Grade A Chopped Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grade A Chopped Spinach have?

The protein content in Grade A Chopped Spinach depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Grade A Chopped Spinach contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Grade A Chopped Spinach, Download Nutribit app for healthier you!

How much sugar does a Grade A Chopped Spinach have?

On average, 0.5 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grade A Chopped Spinach.

How Much carbohydrates (carbs) is in Grade A Chopped Spinach?

The amount of carbohydrates (carbs) in Grade A Chopped Spinach depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grade A Chopped Spinach.

How Much Fiber is in Grade A Chopped Spinach?

Grade A Chopped Spinach contains approximately 2 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grade A Chopped Spinach for healthier you!

What vitamins and minerals are in a Grade A Chopped Spinach?

Grade A Chopped Spinach contains following minerals:

  • Grade A Chopped Spinach has 110mg of Calcium.
  • Grade A Chopped Spinach has 65mg of Sodium, Na.
  • Grade A Chopped Spinach has 290mg of Potassium, K.
  • Grade A Chopped Spinach has 1.6mg of Iron.

General

Does Grade A Chopped Spinach contain caffeine?

Grade A Chopped Spinach does not contain any caffeine.

Does Grade A Chopped Spinach contain alcohol?

Grade A Chopped Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grade A Chopped Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grade A Chopped Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grade A Chopped Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grade A Chopped Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grade A Chopped Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grade A Chopped Spinach for free?

Yes! Since Grade A Chopped Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grade A Chopped Spinach with water tracking feature?

Nutribit automatically calculates the water content of Grade A Chopped Spinach and adds it to your daily hydration log. Simply log Grade A Chopped Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grade A Chopped Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grade A Chopped Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grade A Chopped Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grade A Chopped Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grade A Chopped Spinach

How to burn 25 calories?

The amount of exercise required to burn off 0.5 cup Grade A Chopped Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP