Plant-Based Meatless Chicken Style Cutlets

A Shoprite Brand Bowl & Basket

Total Energy

270

kcal

34.33

% from carbs

25.37

% from protein

40.3

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Polyunsaturated

7g

Monounsaturated

4g

Sodium, Na

530mg

23%

Potassium, K

420mg

8.9%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

60mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Meatless Chicken Style Cutlets

A typical serving 1 cutlet of Plant-Based Meatless Chicken Style Cutlets (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Meatless Chicken Style Cutlets depends on the ingredients and preparation method. On average, one serving 1 cutlet (100 grams) of Plant-Based Meatless Chicken Style Cutlets contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Meatless Chicken Style Cutlets depends on the ingredients exists in it. On average, 1 cutlet of Plant-Based Meatless Chicken Style Cutlets (about 100 grams) contains approximately 17 grams of protein.

On average, 1 cutlet (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cutlet (about 100 grams) contains about 23 grams of carbohydrates.

Plant-Based Meatless Chicken Style Cutlets contains approximately 0.5 grams of fiber in 1 cutlet (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cutlet Plant-Based Meatless Chicken Style Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.