Plant-Based Meatless Sausage Scramble Breakfast Bowl

Alpha

Total Energy

210

kcal

37.67

% from carbs

17.94

% from protein

44.39

% from fats

In 198 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Sodium, Na

590mg

25.7%

Potassium, K

390mg

8.3%

Total Carbohydrates

21g

7.6%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

50mg

Iron, Fe

1.9mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Meatless Sausage Scramble Breakfast Bowl

A typical serving 1 bowl of Plant-Based Meatless Sausage Scramble Breakfast Bowl (198 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Meatless Sausage Scramble Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Plant-Based Meatless Sausage Scramble Breakfast Bowl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Meatless Sausage Scramble Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Plant-Based Meatless Sausage Scramble Breakfast Bowl (about 198 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 21 grams of carbohydrates.

Plant-Based Meatless Sausage Scramble Breakfast Bowl contains approximately 6 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bowl Plant-Based Meatless Sausage Scramble Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.